Delicious Vegan Chicken and Dumplings in Just 30 Minutes

1 Shares

There’s something incredibly soothing about a warm bowl of Vegan Chicken and Dumplings, especially as the temperature drops and the world outside becomes a winter wonderland. I had one of those days recently—a chilly afternoon where the clouds seemed heavy with snow—and I just knew that comfort food was exactly what I needed. The rich aromas of sautéed garlic, savory broth, and delicate herbs began to fill my kitchen, instantly lifting my spirits.

This dish is not just any recipe; it’s a heartfelt creation that brings together fluffy dumplings and a hearty, creamy stew made from wholesome, plant-based ingredients. In just 30 minutes, you can prepare a meal that triumphs over fast food—a nourishing, significant step toward a healthier lifestyle without sacrificing flavor or comfort. The combination of soy curls for a satisfying texture and spices that awaken your senses truly makes this a comforting classic reimagined for everyone to enjoy. So, let’s dive into this cozy recipe that will soon become your go-to whenever you need a little culinary hug!

Why Choose Vegan Chicken and Dumplings?

Comforting, Cozy Dish: Perfect for chilly days, this recipe brings warmth and nostalgia to your table.

Quick & Easy: With only 30 minutes of prep time, you can whip up this hearty meal without the hassle.

Healthy Replacement: Say goodbye to fast food! This oil-free vegan option is packed with nutritious ingredients that nourish the body.

Flavor Explosion: Savor the blend of savory spices, creamy coconut milk, and tender soy curls that imitate the beloved classic chicken.

Versatile Ingredients: Customize with your favorite veggies or herbs—this dish truly adapts to your palate!

Feel free to elevate your meal even further with crusty bread for dipping or explore more delicious vegan comfort foods.

Vegan Chicken Ingredients

For the Stew

Soy Curls – Plant-based protein that mimics chicken; feel free to substitute with seitan, chickpeas, or store-bought vegan chicken for a different texture.
Vegan Chicken Broth – Provides flavor and liquid; Better Than Bouillon No Chicken Base mixed with water is highly recommended for a low-sodium option.
Vegan Butter – Adds creaminess to the soup; substitute with olive oil or vegetable broth for an oil-free version.
Onion – Essential base flavor for the stew; yellow or sweet onions work best.
Carrots – Adds natural sweetness and vibrant color; both fresh and frozen work well.
Celery – Contributes crunch and flavor; can be omitted if desired.
Garlic – Fresh minced garlic enhances overall flavor; avoid jarred options for the best taste.
All-Purpose Flour – Thickens the soup; gluten-free alternatives include rice flour or all-purpose gluten-free flour.

Seasoning & Creaminess

Dried Thyme and Black Pepper – Elevate flavor; adjust according to personal taste preferences.
Coconut Milk – Provides a luscious, creamy texture; consider substituting with cashew cream or another thick non-dairy milk if preferred.

Enjoy this delightful mixture of ingredients as you create your own Vegan Chicken and Dumplings, a dish that promises to bring warmth and satisfaction to your dining table!

How to Make Vegan Chicken and Dumplings

  1. Rehydrate Soy Curls: Place soy curls in a bowl, cover them with vegan chicken broth, and let them soak for about 10-15 minutes while you prepare the other ingredients.

  2. Sauté Vegetables: In a large pot, melt the vegan butter over medium heat. Sauté the onion, celery, and carrots for about 3 minutes. Then, add the minced garlic and cook for an additional 30 seconds until fragrant.

  3. Make Roux: Sprinkle the all-purpose flour into the pot, stirring for about 30-40 seconds until the vegetables are well-coated and the mixture is slightly golden.

  4. Add Broth and Season: Stir in the spices and the remaining vegan chicken broth, bringing the mixture to a boil. This will create a deliciously fragrant base.

  5. Prepare Dumpling Dough: In a separate bowl, mix together the flour, baking powder, salt, thyme, and black pepper. Create a well in the center, adding your water and coconut milk. Mix until you have a cohesive dough, which should be soft and sticky.

  6. Combine Ingredients: Add the rehydrated soy curls and any remaining broth to the pot. Reduce the heat and let it gently simmer, allowing the flavors to mingle.

  7. Add Dumplings: Use a scoop to drop balls of dumpling dough into the pot, spacing them apart. Ladle some broth over the dumplings and cover with a lid.

  8. Cook: Allow the dish to simmer for 15-20 minutes, periodically lifting the lid to ladle broth over the dumplings. They should feel firm and cooked through when ready.

  9. Finish: Before serving, stir in the canned coconut milk for an extra creamy finish. Now it’s time for everyone to enjoy this comforting bowl!

Optional: Garnish with fresh parsley for a touch of color.

Exact quantities are listed in the recipe card below.

Vegan Chicken and Dumplings

Storage Tips for Vegan Chicken and Dumplings

  • Fridge: Store any leftovers in an airtight container for up to 3-4 days. If possible, keep the dumplings separate from the broth to maintain their texture.

  • Freezer: For longer storage, freeze the soup without dumplings for up to 2 months. Portion it into freezer-safe containers for easy reheating later.

  • Reheating: To reheat, thaw the frozen soup overnight in the fridge. Warm it on the stove over low heat, adding a splash of broth or water to loosen it as needed.

  • Dumplings: If frozen, reheat dumplings in a steamer or microwave with a bit of broth for added moisture, ensuring they stay fluffy. Enjoy your Vegan Chicken and Dumplings whenever you crave that comforting taste!

Expert Tips for Vegan Chicken and Dumplings

  • Perfect Dumplings: Ensure that you don’t overcrowd the pot; space the dumplings to avoid sticking together and becoming gummy.

  • Check for Doneness: Test a dumpling by cutting it open; it should be cooked through and soft, not doughy.

  • Adjust Consistency: For a thicker broth, gradually add more flour into the soup while ensuring it’s fully incorporated before introducing liquid.

  • Flavor Depth: Don’t shy away from experimenting with spices. Adding fresh herbs or additional seasonings can elevate the flavor of your Vegan Chicken and Dumplings significantly.

  • Storage Secrets: Store leftovers in separate containers for the dumplings and broth to maintain the best texture when reheating.

Make Ahead Options

These Vegan Chicken and Dumplings are perfect for meal prep enthusiasts looking to streamline their cooking! You can rehydrate the soy curls and sauté the vegetables up to 24 hours in advance, then refrigerate them until you’re ready to cook. The dumpling dough can also be made ahead and stored, wrapped tightly in plastic to prevent drying out. When it’s time to serve, simply combine everything in your pot, simmer, and drop the dumplings in to cook. By preparing these components ahead of time, you’ll savor a comforting, home-cooked meal with minimal effort, allowing you to enjoy this hearty dish just as delicious as if made fresh!

Vegan Chicken and Dumplings Variations

Feel free to put your personal spin on this cozy classic and explore delightful flavors that excite your taste buds!

  • Protein Swap: Try using seitan or chickpeas instead of soy curls for a different texture and taste.
  • Extra Veggies: Add peas or bell peppers for added nutrition and color; they’ll brighten up your dish beautifully!
  • Herbs Galore: Incorporate fresh herbs like dill or parsley to elevate the flavor profile—these fresh bursts will make your meal sing!
  • Spicy Kick: For heat lovers, toss in a pinch of red pepper flakes or a drizzle of hot sauce to give your stew some zest.
  • Creamy Alternatives: Swap coconut milk for cashew cream for a different creamy texture while keeping it oil-free.
  • Gluten-Free Dumplings: Use almond flour in place of all-purpose flour to create delicious gluten-free dumplings that everyone can enjoy.
  • Smoky Flavor: Add a dash of smoked paprika for a hint of warmth and depth, taking your vegan stew on an aromatic journey.
  • Mushroom Magic: Incorporate sautéed mushrooms for a rich, earthy flavor that complements the plant-based chicken beautifully.

With these variations, your Vegan Chicken and Dumplings can be as unique as your culinary spirit! Enjoy crafting your perfect comfort bowl!

What to Serve with Vegan Chicken and Dumplings?

Prepare to elevate your cozy meal experience as we explore the perfect accompaniments to this deliciously fulfilling dish.

  • Crusty Bread: A warm loaf of crusty bread is ideal for dunking in the creamy broth, adding a satisfying crunch to each spoonful. This classic duo enhances the comforting nature of your dinner.
  • Crispy Green Salad: A fresh salad with mixed greens, cucumbers, and a tangy vinaigrette provides a refreshing contrast to the rich stew, balancing flavors beautifully. The vibrant colors will brighten your plate and palate!
  • Roasted Vegetables: Seasonal roasted veggies like Brussels sprouts or carrots complement the earthiness of the dish while bringing out a sweet, caramelized flavor. Their crispy texture pairs wonderfully with the soft dumplings.
  • Mashed Cauliflower: This creamy alternative to traditional mashed potatoes offers a lighter, indulgent side that melds perfectly with the dumpling stew. Plus, it’s a delightful way to introduce extra veggies to your meal!
  • Flavored Herbal Tea: Enjoy a warm cup of herbal tea, such as chamomile or ginger, to accompany your Vegan Chicken and Dumplings. This soothing beverage aids digestion and enhances the overall comfort of your dining experience.
  • Apple Crisp: To conclude your meal on a sweet note, consider serving a warm apple crisp. The natural sweetness and crumbly topping make it a fantastic complement to the hearty flavors, leaving everyone with a warm, satisfied heart.

Each of these pairings not only enhances your meal but also adds layers of flavor and texture, transforming a simple dinner into a memorable feast!

Vegan Chicken and Dumplings

Vegan Chicken and Dumplings Recipe FAQs

How do I choose the right soy curls for this recipe?
Absolutely! When selecting soy curls, look for ones that are plump and free from any dark spots or excessive dryness. This indicates freshness and quality. If you’re unable to find soy curls, consider substituting with seitan, chickpeas, or even young jackfruit for a similar texture.

What’s the best way to store leftovers from Vegan Chicken and Dumplings?
Very! To keep your leftovers fresh, store them in airtight containers in the refrigerator for up to 3-4 days. For optimal texture, it’s best to keep the dumplings separate from the broth if you can. This prevents them from becoming soggy when reheating.

Can I freeze Vegan Chicken and Dumplings?
Yes, you can! I recommend freezing just the soup without the dumplings for up to 2 months. Portion it into freezer-safe containers, and when you’re ready to enjoy, simply thaw overnight in the fridge. Reheat on low heat on the stove, adding a splash of water or broth to loosen if needed. It’s a fantastic way to have this comforting meal ready to go!

What if my dumplings turn out gummy?
Don’t worry! This can happen if the dumplings are overcrowded in the pot or if they haven’t cooked long enough. To prevent this, make sure to space them apart when adding to the broth. Also, check for doneness by cutting one open; it should be soft, not gummy. If they are already cooked and still gummy, you can gently simmer them a bit longer in the broth to help firm them up.

Are there any dietary considerations I should keep in mind?
Very much so! This Vegan Chicken and Dumplings recipe is completely plant-based and oil-free, making it suitable for vegans and those looking to reduce their oil intake. However, if you or anyone you’re serving has allergies, be cautious with gluten in flour and soy in soy curls. You can substitute all-purpose flour with gluten-free alternatives and ensure to source soy products from allergen-free brands if needed.

Can I add more vegetables or change the ingredients in this recipe?
Of course! One of the beauties of this dish is its versatility. Feel free to include extra veggies like peas, bell peppers, or spinach to enhance nutrition. You can also experiment with different herbs, spices, or protein options to create a unique version that suits your taste. The more the merrier when it comes to adding good-for-you ingredients!

Vegan Chicken and Dumplings

Delicious Vegan Chicken and Dumplings in Just 30 Minutes

Enjoy this comforting Vegan Chicken and Dumplings, a warm bowl of plant-based goodness perfect for chilly days.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 350

Ingredients
  

For the Stew
  • 2 cups Soy Curls Substitute with seitan or chickpeas if desired.
  • 4 cups Vegan Chicken Broth Better Than Bouillon No Chicken Base recommended.
  • 2 tablespoons Vegan Butter Substitute with olive oil for an oil-free version.
  • 1 medium Onion Yellow or sweet onions work best.
  • 2 medium Carrots Fresh or frozen both work well.
  • 1 cup Celery Can be omitted if desired.
  • 3 cloves Garlic Fresh minced garlic preferred.
  • 1/3 cup All-Purpose Flour Gluten-free alternatives available.
Seasoning & Creaminess
  • 1 teaspoon Dried Thyme Adjust according to taste.
  • 1/2 teaspoon Black Pepper Adjust according to taste.
  • 1 can Coconut Milk Substitute with cashew cream if preferred.

Equipment

  • large pot
  • Mixing bowl

Method
 

Preparation
  1. Rehydrate Soy Curls by placing them in a bowl, covering with vegan chicken broth, and letting soak for 10-15 minutes.
  2. Sauté Vegetables by melting vegan butter in a large pot, adding onion, celery, and carrots for 3 minutes, and then adding garlic for another 30 seconds.
  3. Make Roux by sprinkling all-purpose flour into the pot, stirring for 30-40 seconds until the vegetables are well-coated.
  4. Add Broth and Season by stirring in spices and remaining broth, bringing the mixture to a boil.
  5. Prepare Dumpling Dough by mixing flour, baking powder, salt, thyme, and black pepper in a bowl, adding water and coconut milk to form a dough.
  6. Combine Ingredients by adding rehydrated soy curls and remaining broth to the pot, reducing heat to simmer.
  7. Add Dumplings by using a scoop to drop balls of dough into the pot and covering with a lid.
  8. Cook for 15-20 minutes until dumplings are firm and cooked through, ladling broth over them periodically.
  9. Finish by stirring in coconut milk before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 9gSodium: 450mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

Optional: Garnish with fresh parsley for color. Ensure dumplings are not overcrowded for best texture.

Tried this recipe?

Let us know how it was!
1 Shares

Leave a Comment

Recipe Rating