The moment I took my first bite of Greek Sesame Candy, a wave of nostalgia washed over me, transporting me to bustling Mediterranean markets filled with the scent of honey and toasted nuts. This delightful treat, known as Pasteli, is as simple as it is satisfying, made from just two key ingredients—nutty sesame seeds and golden honey.
Imagine the satisfying crunch followed by a chewy finish, balancing sweetness and health in the most irresistible way. In just 25 minutes, you can whip up this guilt-free snack that’s not only perfect for satisfying your cravings but also makes a stunning homemade gift for friends and family. Whether you’re looking to elevate your afternoon snack game or impress at your next potluck, this treat is sure to shine. Let me guide you through the process of making this traditional delight with ease!
Why is 2-Ingredient Greek Candy a Must-Try?
Simplicity: Crafted from just two ingredients, this delightful candy is not only easy to make but also perfect for novice cooks or busy schedules.
Rich, Nutty Flavor: The combination of toasted sesame seeds and honey creates a flavor explosion that is both sweet and savory, sure to please all taste buds.
Healthy Indulgence: Enjoy this guilt-free treat as a nutritious snack option, providing both energy and satisfaction without compromising health goals.
Versatile Snack: Pair it with Greek yogurt, fresh fruit, or simply enjoy on its own for a delightful experience any time of day. Want more tasty treats? Check out our other 2-ingredient recipes that bring joy to every bite!
2-Ingredient Greek Candy Ingredients
• Perfect for sweet cravings!
For the Candy
- Untoasted Sesame Seeds – Adds a nutty crunch; ensure they’re fresh for the best flavor.
- Honey – Sweetens and binds the candy; opt for high-quality honey to enhance the taste.
For Greasing
- Extra Virgin Olive Oil – Prevents sticking; a light brush will suffice for easy removal later.
Indulge in this simple yet flavorful 2-Ingredient Greek Candy, perfect for a healthy snack that doesn’t skimp on taste!
How to Make 2-Ingredient Greek Candy
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Prepare the Pan: Line a small sheet pan with parchment paper and give it a gentle brush with olive oil to prevent the candy from sticking.
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Toast the Seeds: In a nonstick pan over medium heat, toast the untoasted sesame seeds, stirring constantly for about 3-4 minutes until they turn golden brown. Be sure to transfer them to a plate to cool afterward.
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Heat the Honey: Pour the measured honey back into the pan and return it to medium heat. Stir steadily until it starts bubbling, reaching around 250°F for 3-4 minutes.
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Combine: Add the toasted sesame seeds back to the pan with the bubbling honey. Stir the mixture constantly for about 5 minutes until everything is well-coated and fully combined.
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Spread Mixture: Quickly pour the nutty honey-sesame mixture onto your prepared sheet pan. Use a piece of greased parchment paper or a rolling pin to spread and flatten it evenly.
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Cool and Slice: Allow the candy to cool for about 20 minutes; it should be slightly soft for easy slicing. Now, cut it into bars or squares as preferred.
Optional: Drizzle melted dark chocolate on top for an extra layer of indulgence.
Exact quantities are listed in the recipe card below.
Expert Tips for 2-Ingredient Greek Candy
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Quality Ingredients: Always choose fresh, raw untoasted sesame seeds and high-quality honey to ensure optimal flavor in your 2-ingredient Greek candy.
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Candy Thermometer Use: A candy thermometer is essential for perfect results. Monitor the honey’s temperature closely to achieve the ideal consistency without burning.
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Toasting Technique: Toast the sesame seeds over medium heat, stirring constantly. This step is crucial to avoid bitterness from over-toasting, which can spoil your candy.
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Greasing the Pan: Generously grease the parchment paper with extra virgin olive oil to ensure easy removal of the candy. A little oil goes a long way!
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Slicing Tips: Allow the candy to cool slightly before slicing into bars or squares for neat edges. A warm mixture is softer and easier to manipulate.
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Storage Advice: Store your homemade candy in an airtight container at room temperature, enjoying it within a week for the best flavor and texture.
What to Serve with 2-Ingredient Greek Candy?
Create a delightful snacking experience with these thoughtful pairings that elevate your homemade treat to something truly special.
- Greek Yogurt: The creaminess of yogurt complements the crunchy candy, creating a perfect sweet and tangy contrast.
- Fresh Fruit Salad: The brightness of seasonal fruits adds a refreshing burst, enhancing the nutty flavor of the candy.
- Herbal Tea: A warming cup of chamomile or mint tea soothes the palette and balances the sweetness of the candy beautifully.
For a cozy afternoon, consider whipping up a simple fruit salad and pairing it with a nice cup of herbal tea. The juicy fruits will provide a refreshing contrast, while the tea creates a calming atmosphere, making it an ideal snack break.
- Dark Chocolate Dipping Sauce: Drizzling or dipping the candy in rich dark chocolate takes it to a new indulgent level, perfect for special occasions.
- Cheese Platter: A selection of creamy cheeses balances the nutty sweetness with savory boldness, offering an engaging snacking experience for gatherings.
Imagine sharing these delicious snacks with friends and family on a relaxing evening. The combination of sweet and savory elements allows everyone to indulge in unique bites while savoring great conversations.
Storage Tips for 2-Ingredient Greek Candy
Room Temperature: Keep your Greek candy in an airtight container for up to 1 week to maintain its crispy-chewy texture.
Fridge: If you’d like a longer shelf life, refrigerate the candy in an airtight container for up to 2 weeks; just note it may become a bit firmer.
Freezer: Store unwrapped 2-Ingredient Greek Candy in a freezer-safe container for up to 3 months. Thaw at room temperature before enjoying.
Reheating: For a chewy texture, warm individual pieces in the microwave for about 10 seconds, being careful not to overheat.
Make Ahead Options
These 2-Ingredient Greek Candy bars are perfect for busy home cooks looking to save time without sacrificing flavor! You can toast the sesame seeds and prepare the honey mixture up to 24 hours in advance, storing them in separate airtight containers in the refrigerator. This way, you’ll have everything ready for a quick assembly when you’re ready to indulge. When it’s time to finish the candy, simply reheat the honey mixture in a nonstick pan until bubbling, add in the toasted sesame seeds, and follow the original steps to spread and cool. This method ensures your homemade treat is just as delightful, allowing you to enjoy guilt-free snacking with minimal effort!
2-Ingredient Greek Candy Variations
Customize your 2-Ingredient Greek Candy with these fun and delicious twists that give your treat a unique personality.
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Sea Salt: Sprinkle a pinch of flaky sea salt on top before it hardens for a sweet and savory contrast. It amplifies the flavor, creating a delightful balance.
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Cinnamon Kick: Mix in half a teaspoon of ground cinnamon into the honey for a warm, aromatic flavor addition. This spice brings an enticing warmth that’s perfect for cozy snacking.
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Vanilla Infusion: Add a teaspoon of vanilla extract to the honey for a rich vanilla flavor. It complements the honey’s sweetness and adds depth to each bite.
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Nut Medley: Incorporate chopped nuts like almonds or walnuts for a delightful crunch. They enhance the texture and provide a satisfying crunch alongside the sesame seeds.
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Dried Fruits: Toss in some chopped dried fruits like apricots or cranberries for a fruity touch. This elevates the nutrition and adds natural sweetness to your candy.
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Chili Heat: For a bold twist, sprinkle in a pinch of chili powder or cayenne pepper for a spicy kick. The heat pairs surprisingly well with the sweetness, a real treat for adventurous palates.
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Caramel Drizzle: Drizzle melted caramel over the cooled candy for an indulgent touch. It transforms the candy into a rich dessert experience with layers of flavor.
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Coconut Flakes: Fold in unsweetened shredded coconut for a tropical flair. This adds chewiness and a subtle coconut flavor that complements the sesame beautifully.
2-Ingredient Greek Candy Recipe FAQs
What kind of sesame seeds should I use?
Absolutely! For the best flavor, make sure to use fresh, raw untoasted sesame seeds. Avoid any seeds that look stale or have dark spots, as these can affect the taste of your candy.
How should I store 2-Ingredient Greek Candy?
You can store your Greek candy in an airtight container at room temperature for up to 1 week. If you prefer a longer shelf life, refrigerate the candy for up to 2 weeks, but be aware that it may become firmer.
Can I freeze this candy?
Yes, you can! Lay the 2-Ingredient Greek Candy in a single layer in a freezer-safe container and store it, unwrapped, for up to 3 months. When you’re ready to enjoy a piece, simply thaw it at room temperature for about 30 minutes.
What if my sesame seeds burn while toasting?
Very! If your sesame seeds burn, you can’t salvage them, as burnt seeds can impart a bitter taste. Make sure to stir them constantly and keep an eye on their color. They should be a light golden brown, which typically takes 3-4 minutes over medium heat.
Can I make this candy ahead of time?
Definitely! You can toast the sesame seeds and prepare the honey mixture up to 24 hours in advance. Simply store them separately in airtight containers. When you’re ready, reheat the honey and combine it with the seeds for a quick and delightful treat.
Is this candy suitable for people with nut allergies?
Yes! This 2-Ingredient Greek Candy is nut-free, making it a great option for those with nut allergies. However, always double-check your sesame seed packaging for potential cross-contamination with nuts if you’re serving it to someone with severe allergies.
Delightful 2-Ingredient Greek Candy for Guilt-Free Snacking
Ingredients
Equipment
Method
- Line a small sheet pan with parchment paper and brush it with olive oil to prevent sticking.
- In a nonstick pan over medium heat, toast the sesame seeds, stirring constantly for about 3-4 minutes until golden brown.
- Pour the honey into the pan and return it to medium heat, stirring until it bubbles, reaching around 250°F for 3-4 minutes.
- Add the toasted sesame seeds back to the pan with the bubbling honey, stirring constantly for about 5 minutes.
- Quickly pour the nutty honey-sesame mixture onto your prepared sheet pan and spread it evenly.
- Allow the candy to cool for about 20 minutes before slicing into bars or squares.