As the vibrant green leaves of summer beckon us to indulge in the freshest flavors, I can’t help but reminisce about those sun-soaked afternoons spent in the kitchen, whipping up simple yet delightful meals. This 10-Minute Spinach Pasta Recipe is my go-to when I want a deliciously light and healthy dish without the fuss. The moment the garlic and spinach join forces, a beautiful aroma fills the air, promising a delightful meal that’s as nutritious as it is easy to prepare.
Perfect for busy weeknights or casual weekend gatherings, this effortless pasta dish is not just visually stunning with its bright color; it’s packed with vitamins and satisfying flavors. Whether you’re savory-challenged or a seasoned chef looking for a quick vegetarian fix, you’ll love how simple it is to elevate your dining experience with this creamy garlic sauce. Say goodbye to the mundane fast-food routine and welcome a fresh, homemade feast that the whole family will enjoy!
Why You’ll Love This Spinach Pasta Recipe
Simplicity at Its Best: Ready in just 10 minutes, this dish is perfect for busy weeknights.
Delectable Flavor: The combination of fresh spinach, aromatic garlic, and creamy Parmesan creates an irresistible taste that will have everyone asking for seconds.
Healthful Goodness: Packed with vitamins A and C, this dish provides a nutritious meal without sacrificing flavor.
Versatile Options: Whether you add grilled chicken or mix in extra veggies, this pasta is easily customizable to suit any palate.
Kid-Friendly Appeal: Its vibrant color and delicious taste make it a hit with kids, turning mealtime into a fun experience.
Budget-Friendly: With simple ingredients, you can whip up a delightful meal without breaking the bank. Discover how easy and satisfying homemade pasta can be!
Spinach Pasta Ingredients
For the Pasta
- Spaghetti – Serves as the hearty foundation of this dish; feel free to use whole wheat for a healthier option.
- Salt – Essential for flavoring the pasta water; it helps elevate the dish from bland to brilliant.
For the Creamy Sauce
- Garlic – Offers an aromatic base; adjust the amount based on your love for garlic.
- Walnuts – Adds a delightful creaminess; substitute with cashews for a softer texture or omit if needed.
- Spinach – The star of the dish; fresh spinach is ideal for a nutrient boost and vibrant color.
- Parmesan Cheese – Key for umami satisfaction; always use freshly grated for a richer flavor.
- Extra Virgin Olive Oil – Enhances overall flavor; invest in high-quality oil for the best results.
- Lemon Juice – Brings a refreshing brightness; opt for fresh juice for an uplifting zing.
- Salt & Pepper – Season to taste; add chili flakes for a touch of heat if desired.
Embrace the amazing combination of flavors and nutrients with this quick and easy Spinach Pasta Recipe!
How to Make Spinach Pasta
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Boil Water: Fill a large pot with water, bring it to a boil over high heat, and add a generous pinch of salt. This is crucial for flavoring the pasta! 
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Blanch Ingredients: Blanch the garlic and walnuts for 30 seconds in the boiling water, then remove them with a slotted spoon and set aside. This step mellows the garlic’s intensity. 
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Cook Spinach: Add fresh spinach to the boiling water for an additional 30 seconds until it’s wilted and vibrant green. Strain it and transfer to a blender for the creamy sauce. 
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Blend Sauce: Into the blender with the spinach, add the blanched garlic, walnuts, Parmesan cheese, olive oil, lemon juice, salt, and pepper. Blend until it’s silky smooth and creamy, creating a delicious sauce. 
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Cook Pasta: Return the water to a boil, then cook your spaghetti according to package instructions, usually around 8-10 minutes. Remember to reserve some cooking liquid before draining! 
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Combine Pasta & Sauce: Toss the cooked pasta in a large bowl with the prepared spinach sauce, adding just enough reserved pasta water to achieve your desired creamy consistency. 
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Serve & Enjoy: Plate the spinach pasta immediately, drizzling a bit of olive oil on top for extra flavor. Enjoy the beautiful colors and enticing aroma! 
Optional: Top with extra Parmesan and a sprinkle of cracked black pepper for an appetizing finish.
Exact quantities are listed in the recipe card below.
What to Serve with Spinach Pasta?
When it comes to creating a complete dining experience, the right accompaniments can elevate your meal to new heights.
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Garlic Bread: The crispy, buttery goodness pairs perfectly with the creamy sauce, making each bite more indulgent. 
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Simple Arugula Salad: A light, peppery salad offers a refreshing contrast that balances the richness of the spinach pasta, perfect for a summer evening. 
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Roasted Vegetables: Caramelized seasonal veggies bring warmth and heartiness, enhancing the dish with their natural sweetness and textures. 
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Lemon Sorbet: A refreshing palate cleanser that will brighten your meal, this dessert complements the flavors of the pasta beautifully. 
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Chilled White Wine: A glass of Sauvignon Blanc or Pinot Grigio enhances the meal, providing a light, crisp flavor that pairs well with spinach and garlic. 
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Pesto Caprese Skewers: These vibrant skewers add a fun, flavorful bite, bringing an extra spark of freshness to the table. 
Each of these pairings adds a distinct element to your dining experience, turning a delightful dish into an unforgettable meal.
How to Store and Freeze Spinach Pasta
Fridge: Store any leftover spinach pasta in an airtight container for up to 4 days. Ensure it’s cooled to room temperature before sealing to avoid condensation.
Freezer: If you have extra spinach pasta, freeze it in a freezer-safe container or bag for up to 3 months. Portion it out for easy meal prep!
Reheating: Gently reheat on the stove with a splash of water or reserved pasta cooking water over low heat until warmed through. Avoid the microwave to prevent the sauce from separating.
Making Ahead: The creamy sauce can be prepared in advance and kept in the fridge, making weeknight dinners even easier!
Expert Tips for Spinach Pasta Recipe
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Blanching Precision: Blanch your spinach just until wilted to retain vibrant green color; overcooking can lead to a dull hue. 
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Nut Options: If you’re allergic or avoiding nuts, feel free to omit walnuts entirely or swap them for sunflower seeds for a nut-free creamy texture. 
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Taste Test: Always taste and adjust seasoning at the end; a pinch more salt or a squeeze of lemon can elevate your spinach pasta to new heights. 
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Cooking Water: Don’t forget to reserve some pasta cooking water; it’s the secret to achieving that creamy, cohesive sauce! 
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Fresh Ingredients: Freshly grated Parmesan is a must; pre-grated varieties lack the same flavor and can change the sauce’s texture. 
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Storage Tips: Leftovers can be stored in the fridge for up to 4 days, but the sauce is best made fresh; reheat gently to maintain texture. 
Make Ahead Options
These Spinach Pasta preparations are perfect for busy home cooks looking to save time during the week! You can make the creamy spinach sauce up to 3 days in advance; just blend all the sauce ingredients and store it in an airtight container in the refrigerator. To maintain the vibrant color and flavor of the spinach, avoid adding the pasta until you’re ready to serve. When it’s time to eat, simply cook your pasta, toss it with the prepped sauce, and add a splash of reserved pasta water to reach your desired creaminess. This way, you’ll enjoy a fresh, homemade meal with minimal effort—perfect for a quick family dinner!
Spinach Pasta Variations
Feel free to get creative and make this dish your own with a few simple tweaks!
- Nut-Free: Omit the walnuts altogether for a nut-free sauce while keeping the creamy texture intact.
- Cheese-Lover’s Delight: Substitute Parmesan with feta or goat cheese for a tangy twist that complements the greens beautifully.
- Creamy Vegan Option: Replace cheese with nutritional yeast and use cashews blended with water for a rich, dairy-free sauce.
- Herb Infusion: Add fresh basil or parsley to the spinach before blending for an aromatic lift that brightens the dish even more.
- Spicy Kick: Incorporate red pepper flakes or sauté diced jalapeños along with the garlic to bring in some heat to your meal.
- Zesty Citrus: Splash in some fresh orange juice or zest for a delightful citrusy element that pairs wonderfully with the spinach.
- Mixed Greens: Experiment with other greens like kale or arugula to create a flavor-packed sauce bursting with nutrients.
- Protein Boost: Stir in cooked quinoa or chickpeas into your pasta for added protein and a hearty texture that will leave you satisfied.
Each of these variations can help you tailor your spinach pasta to your personal taste, making every meal a new experience!
Spinach Pasta Recipe FAQs
How do I know if my spinach is fresh?
Look for vibrant green leaves with no dark spots or yellowing. Fresh spinach should feel firm to the touch and should be free of wilting or sliminess. If you see dark spots all over, it’s best to skip it and find a new bunch!
What are the best storage methods for leftover spinach pasta?
Absolutely! Store your leftover spinach pasta in an airtight container in the refrigerator for up to 4 days. Before sealing, let it cool to room temperature to prevent condensation, which can lead to sogginess.
Can I freeze spinach pasta?
Yes, you can! Freeze any extra spinach pasta in a freezer-safe container or zip-top bag for up to 3 months. I recommend portioning it for easy reheating later. Just make sure to let it cool completely before freezing to preserve that lovely creamy texture.
What if my sauce turns out too thick?
If you find your sauce is thicker than desired, don’t worry! Simply add a splash of reserved pasta cooking water, one tablespoon at a time, while stirring until you reach your preferred consistency. The starch in the cooking water will help emulsify the sauce back together.
Is this spinach pasta recipe suitable for people with nut allergies?
Very! To make it nut-free, simply omit the walnuts in the sauce. You can substitute them with sunflowers seeds to maintain a similar creaminess without using nuts. Just blend them in with the remaining ingredients as you normally would. 
How can I make the spinach pasta a little spicier?
For those who fancy a bit of heat, you can easily add red pepper flakes to the blended sauce or sprinkle them over the finished dish. Start with a pinch and adjust to your taste preference!

Delicious Spinach Pasta Recipe Ready in Just 10 Minutes
Ingredients  
Equipment
Method
- Fill a large pot with water, bring it to a boil over high heat, and add a generous pinch of salt.
- Blanch the garlic and walnuts for 30 seconds in the boiling water, then remove them and set aside.
- Add fresh spinach to the boiling water for an additional 30 seconds, then strain and transfer to a blender.
- In the blender, add the blanched garlic, walnuts, Parmesan cheese, olive oil, lemon juice, salt, and pepper. Blend until smooth.
- Return the water to a boil and cook the spaghetti according to package instructions, around 8-10 minutes.
- Toss the cooked pasta in a large bowl with the prepared spinach sauce, adding reserved pasta water as needed.
- Plate the spinach pasta, drizzling with olive oil, and enjoy!
 
					






