Quinoa Breakfast Cookies for a Deliciously Healthy Start

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The moment the oven timer dings, I can barely contain my excitement—there’s nothing quite like the smell of freshly baked Vegan Quinoa Breakfast Cookies wafting through the kitchen. These delightful treats, reminiscent of carrot cake, not only elevate the humble cookie to gourmet status but also pack a powerful nutritional punch. Imagine starting your day with soft, hearty cookies that are vegan, gluten-free, and sweetened naturally with maple syrup. They’re the perfect on-the-go breakfast or a satisfying snack, crafted from wholesome ingredients like oats, quinoa, and shredded carrots.

When I first decided to swap out my usual sugary breakfast for something a bit more wholesome, these cookies emerged as a game-changer. They’re so versatile that I can easily customize them based on what I have on hand, making them a fun and resourceful addition to my morning routine. If you’ve been feeling uninspired by fast food and find yourself craving something delicious yet nutritious, join me in discovering how to whip up these quick, energizing treats!

Why are Quinoa Breakfast Cookies a Must-Make?

Deliciously Nutritious: These breakfast cookies are not only tasty but also packed with nourishing ingredients. Energizing Base: The hearty quinoa and oats provide a sustaining start to your day. Customization Galore: Swap ingredients easily to match your preferences or pantry staples. Easy Preparation: Whipping up these cookies is straightforward, making mornings a breeze! Vegan and Gluten-Free: Perfect for health-conscious eaters, these treats cater to various dietary needs. If you enjoy customizing your breakfasts, try pairing these with a glass of almond milk for a delightful meal!

Quinoa Breakfast Cookies Ingredients

For the Cookies
Oat Flour – Provides structure and a gluten-free base; easily made by blending rolled oats.
Whole Rolled Oats – Adds texture and heartiness; ensure they are certified gluten-free if necessary.
Baking Powder – Helps cookies rise and become fluffy; it’s essential for the right cookie texture.
Baking Soda – Works with acidic ingredients for leavening; crucial for a light and airy cookie.
Cinnamon – Adds warmth and flavor; feel free to adjust to your taste preference.
Sea Salt – Enhances overall flavor and balances the sweetness.
Cooked Quinoa – Provides protein and a nutty flavor; great for using up leftover quinoa.
Finely Shredded Carrots – Adds sweetness, moisture, and nutrition; fresh is best for this recipe.
Ground Flaxseed + Warm Water – Serves as an egg substitute for binding; let it sit to thicken before using.
Almond Butter – Adds richness and a nutty taste; you can substitute it with peanut or sunflower seed butter.
Melted Coconut Oil – Adds moisture and a hint of coconut flavor; can be replaced with olive oil or any preferred oil.
Maple Syrup – Acts as a natural sweetener, providing moisture and flavor; alternative option includes agave syrup.
Nuts and/or Seeds (e.g., Walnuts, Pepitas) – Adds crunch and nutritional benefits; customize according to your preferences.
Dried Cranberries – Brings sweetness and chewy texture; feel free to use other dried fruits as substitutes.

Enjoy crafting these Quinoa Breakfast Cookies that will surely delight your morning routine!

How to Make Quinoa Breakfast Cookies

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. This step prepares your cooking environment for those delicious cookies!

  2. Blend rolled oats in a food processor until they turn into fine flour. Measure out 1 cup to use as your gluten-free base for the cookies.

  3. Combine all the dry ingredients in a large bowl: oat flour, whole oats, baking powder, baking soda, cinnamon, and sea salt. Give it a good stir to ensure everything is evenly mixed.

  4. Fold in the cooked quinoa and finely shredded carrots until they’re distributed throughout the mixture. You’ll want to see vibrant flecks of orange from the carrots!

  5. Mix the ground flaxseed with warm water in a separate small bowl, and let it thicken for about 5 minutes. This creates a perfect egg substitute for binding the cookies.

  6. Whisk together almond butter, melted coconut oil, and maple syrup in a medium bowl. Stir until well combined, then add the thickened flaxseed mixture for a smooth texture.

  7. Combine the wet ingredients with the dry mixture. Gently fold until everything is just mixed in, then stir in your choice of nuts/seeds and dried cranberries for extra crunch and sweetness.

  8. Scoop approximately ¼ cup of the batter for each cookie onto the prepared baking sheet, spacing them apart to allow for spreading as they bake.

  9. Bake in the preheated oven for 15 to 18 minutes, or until they are lightly browned on the edges. Let cool on the pan for 5 minutes before transferring them to a wire rack to cool completely.

Optional: Drizzle with a bit of extra maple syrup before serving for added sweetness.

Exact quantities are listed in the recipe card below.

Quinoa Breakfast Cookies

What to Serve with Vegan Quinoa Breakfast Cookies?

Start your mornings off right by exploring delectable pairings that enhance the flavor and nutrition of these delightful cookies.

  • Almond Milk: This creamy, nutty beverage complements the cookies beautifully, providing hydration and a protein boost for a well-rounded breakfast.

  • Fresh Fruit Salad: A colorful mix of seasonal fruits adds a refreshing sweetness and brightens the plate, making for a vibrant start to your day.

  • Nutty Granola: Crunchy granola sprinkled on top of yogurt gives extra texture and flavor, turning your cookie into a delightful parfait.

  • Chia Seed Pudding: Rich in omega-3s, this silky pudding makes for a satisfying and healthful pairing, enhancing your breakfast with extra nutrients.

  • Smoothie Bowl: Whip up a quick smoothie bowl topped with nuts and seeds for a fun, nourishing breakfast that balances the softness of the cookies.

  • Herbal Tea or Coffee: Sip on a warm, fragrant drink that soothes the soul and contrasts the filled flavors of the cookies, adding a comforting touch to your morning.

Storage Tips for Quinoa Breakfast Cookies

Room Temperature: Store cookies in an airtight container at room temperature for up to 1 week to maintain their soft texture and freshness.

Fridge: If you prefer a cooler treat, you can refrigerate the cookies for up to 2 weeks. Just be sure to keep them in an airtight container to prevent them from drying out.

Freezer: For longer storage, freeze the cookies in a single layer on a baking sheet until solid, then transfer to a freezer-safe bag. They can last for up to 3 months—perfect for on-the-go breakfasts!

Reheating: To enjoy your quinoa breakfast cookies warm, simply microwave them for about 10-15 seconds, or pop them in a preheated oven at 350°F (175°C) for a few minutes to revive their fresh-out-of-the-oven taste.

Quinoa Breakfast Cookies Variations

Customize your cookies to suit your tastes and pantry staples with these fun twists!

  • Nut-Free: Swap almond butter with sunflower seed butter for a nut-free treat everyone can enjoy.
  • Flavored Oats: Use flavored oat varieties, like vanilla or cinnamon, for an extra layer of taste that enhances each bite.
  • Cacao Boost: Add 1-2 tablespoons of cacao powder for a chocolatey richness that will satisfy your sweet tooth.
  • Spicy Twist: Incorporate a pinch of cayenne pepper or ginger for a subtle kick that balances the sweetness delightfully.
  • Dried Fruit Medley: Replace dried cranberries with a mix of apricots, figs, or cherries for a fruit explosion in every nibble.
  • Creamy Coconut: Experiment by mixing in unsweetened shredded coconut for a tropical touch and additional texture.
  • Extra Crunch: Add chopped nuts like pecans or hazelnuts for more crunch and a nutty flavor dimension.
  • Protein Punch: Stir in a scoop of your favorite plant-based protein powder for an extra energy boost as you embrace your day!

Expert Tips for Quinoa Breakfast Cookies

  • Gluten-Free Always: Ensure to use certified gluten-free oats if preparing for someone with gluten sensitivities to avoid any mishaps.
  • Flaxseed Magic: Allow the flaxseed and water mixture to thicken adequately, as this serves as your vital egg replacement for binding.
  • Fresh is Best: Use freshly shredded carrots for optimal flavor and moisture in your cookies; pre-packaged may lack the same freshness.
  • Don’t Overmix: When combining wet and dry ingredients, mix just until combined to keep your cookies soft and chewy in texture.
  • Customize Freely: Experiment with different nuts or dried fruits to make these quinoa breakfast cookies your own, catering to personal taste preferences.
  • Storage Success: These cookies freeze beautifully, so make a double batch and freeze half for quick breakfasts on busy mornings!

Make Ahead Options

These Vegan Quinoa Breakfast Cookies are a fantastic option for busy mornings, allowing you to prep ahead and enjoy homemade goodness without the rush! You can prepare the cookie dough up to 24 hours in advance; simply scoop it onto the baking sheet, cover it tightly with plastic wrap, and refrigerate it. This helps maintain the quality and flavor of the cookies. If you prefer, you can also bake the cookies in advance and store them in an airtight container at room temperature for up to 3 days or freeze them for longer storage. To enjoy, just pop the cookies in the oven at 350°F (175°C) for a few minutes to warm them up, and you’ll have a delightful breakfast treat that’s just as delicious as when they were freshly baked!

Quinoa Breakfast Cookies

Quinoa Breakfast Cookies Recipe FAQs

What type of quinoa should I use for these cookies?
Use cooked white or red quinoa for these cookies, as both have a mild, nutty flavor. If you have leftover quinoa from another meal, it works perfectly in this recipe! Rinse it well before cooking to remove any bitterness, and cook according to package instructions.

How should I store my Quinoa Breakfast Cookies?
Store cookies in an airtight container at room temperature for up to 1 week. If you want to keep them even longer, place them in the refrigerator for up to 2 weeks. Just ensure they are sealed well to maintain their moisture and softness!

Can I freeze Quinoa Breakfast Cookies?
Absolutely! To freeze, first, place the cookies in a single layer on a baking sheet and freeze until solid. Then transfer them to a freezer-safe bag, where they can last for up to 3 months. When you want to enjoy some, simply thaw at room temperature or warm them in the microwave for 10-15 seconds.

What can I substitute for almond butter?
If you’re allergic to nuts or just don’t have almond butter on hand, you can substitute peanut butter, sunflower seed butter, or even cashew butter instead. Each will impart its unique flavor while still maintaining the rich texture and moisture in the cookies.

Why did my cookies come out too dry or crumbly?
Overmixing the dough or not measuring the ingredients accurately can lead to dry cookies. Ensure you mix the wet and dry ingredients until just combined. If the dough appears too dry, you can add a small splash of non-dairy milk to help bind it together better.

Are there any dietary concerns I should be aware of?
These cookies are vegan and gluten-free, which is excellent for many dietary needs. However, be sure to use certified gluten-free oats if making for someone with a gluten intolerance. Additionally, if you’re sharing these with kids or friends, double-check for nut allergies if you decide to include nuts or nut butter in your recipe.

Quinoa Breakfast Cookies

Quinoa Breakfast Cookies for a Deliciously Healthy Start

Deliciously healthy Quinoa Breakfast Cookies are vegan, gluten-free, and perfect for a nutritious start to your day.
Prep Time 15 minutes
Cook Time 18 minutes
Cooling Time 5 minutes
Total Time 38 minutes
Servings: 12 cookies
Course: Breakfast
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Cookies
  • 1 cup Oat Flour Easily made by blending rolled oats.
  • 1 cup Whole Rolled Oats Ensure certified gluten-free if necessary.
  • 1 teaspoon Baking Powder Essential for the right cookie texture.
  • 1 teaspoon Baking Soda Crucial for a light and airy cookie.
  • 1 teaspoon Cinnamon Adjust according to taste preference.
  • 1/2 teaspoon Sea Salt Enhances overall flavor.
  • 1 cup Cooked Quinoa Great for using up leftover quinoa.
  • 1 cup Finely Shredded Carrots Fresh is best for this recipe.
  • 1 tablespoon Ground Flaxseed Mix with warm water for egg substitute.
  • 3 tablespoons Warm Water Let ground flaxseed sit to thicken.
  • 1/2 cup Almond Butter Can be substituted with peanut or sunflower seed butter.
  • 1/4 cup Melted Coconut Oil Replace with olive oil if preferred.
  • 1/4 cup Maple Syrup Acts as a natural sweetener.
  • 1/2 cup Nuts and/or Seeds (e.g., Walnuts, Pepitas) Customize according to your preferences.
  • 1/2 cup Dried Cranberries Feel free to use other dried fruits as substitutes.

Equipment

  • Oven
  • baking sheet
  • Parchment Paper
  • food processor
  • large bowl
  • Medium Bowl
  • small bowl
  • whisk
  • Spoon

Method
 

Preparation Steps
  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Blend rolled oats in a food processor until they turn into fine flour.
  3. Combine all the dry ingredients in a large bowl: oat flour, whole oats, baking powder, baking soda, cinnamon, and sea salt.
  4. Fold in the cooked quinoa and finely shredded carrots until they're evenly distributed.
  5. Mix the ground flaxseed with warm water, and let it thicken for about 5 minutes.
  6. Whisk together almond butter, melted coconut oil, and maple syrup, then add the thickened flaxseed mixture.
  7. Combine the wet ingredients with the dry mixture and gently fold until just mixed.
  8. Scoop approximately ¼ cup of the batter for each cookie onto the prepared baking sheet.
  9. Bake in the preheated oven for 15 to 18 minutes, or until lightly browned on the edges.
  10. Let cool on the pan for 5 minutes before transferring them to a wire rack.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 23gProtein: 3gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 90mgPotassium: 120mgFiber: 2gSugar: 8gVitamin A: 1285IUVitamin C: 1mgCalcium: 40mgIron: 1mg

Notes

Optional: Drizzle with a bit of extra maple syrup before serving for added sweetness. Store in an airtight container for optimal freshness.

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