Pemmican With Fruit: Your Supercharged Energy Snack Recipe

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You know that feeling when you’re ready for an adventure but need the perfect snack that won’t weigh you down? That’s exactly why I fell in love with making pemmican—it’s like taking a bite of nature’s energy bar that’s loaded with flavor! With its chewy texture and rich, satisfying taste, this versatile survival food is not only easy to prepare but also allows you to add your own twist with dried fruits. Imagine the sweetness of cherries and blueberries dancing alongside the savory notes of seasoned meat—it’s a delightful surprise wrapped in a nutrient-packed bite.

Whether you’re hiking through lush trails or simply searching for a healthier alternative to junk food at home, homemade pemmican with fruit is a game-changer. It’s a crowd-pleaser that fills your stomach and fuels your spirit. Join me as I guide you through this simple recipe that transforms basic ingredients into an exciting and hearty snack. Get ready to elevate your culinary skills while enjoying high-energy, protein-rich bites that are perfect for every adventure!

Why Choose Pemmican With Fruit for Snacking?

Versatile and Customizable: The beauty of pemmican lies in its adaptability—easily swap dried fruits like cherries and blueberries to create a signature flavor that matches your taste.

High-Energy Boost: Packed with protein and healthy fats, this snack fuels your outdoor adventures and keeps hunger at bay.

Quick and Simple: With just a handful of ingredients and straightforward steps, you can create a delicious treat without spending hours in the kitchen.

Perfect for Any Occasion: Whether you’re on a hike or need a quick snack at home, pemmican is the ideal companion that satisfies your cravings.

Great for Meal Prepping: Make a batch in advance, store it, and enjoy it for weeks, making it a time-saving addition to your snack repertoire.

Pemmican With Fruit Ingredients

For the Base

  • Powdered Dried Beef or Wild Game – Offers a high-protein base; make sure to trim all fat before drying and grinding.
  • Beef or Bear Tallow – Provides richness and moisture; essential for achieving the right texture and consistency.
  • Salt – Enhances flavor and aids preservation; adjust according to your taste preferences.

For the Fruity Touch

  • Dried Cherries – Introduces a fruity sweetness; feel free to substitute with cranberries or apricots for a different flavor profile.
  • Dried Blueberries – Adds a delightful tartness and natural sweetness; you can swap this for other dried berries if preferred.
  • Honey – Brings a touch of sweetness; maple syrup can be used as an alternative for a unique twist.

For Spice Lovers

  • Crushed Red Pepper – Infuses heat and spice into the mix; omit if you prefer a milder version of pemmican with fruit.

How to Make Pemmican With Fruit

  1. Prepare the Meat: Trim all visible fat from the dried beef or wild game. Dry or smoke the meat until it’s completely desiccated, then grind it into a fine powder using a food processor.

  2. Combine Ingredients: In a mixing bowl, combine the powdered meat with beef or bear tallow, salt, and your chosen dried fruits like cherries and blueberries.

  3. Mix and Taste: Stir thoroughly to ensure all ingredients are well combined. Taste the mixture and adjust flavors gradually by adding more salt, honey, or fruits to suit your preference.

  4. Shape Pemmican: Form the mixture into bars, balls, or press it tightly into a container to slice later. Ensure they are all packed tightly to maintain structure.

  5. Allow to Cool: Let the formed pemmican cool at room temperature, then store it in a cool, dry place or in the refrigerator for an extended shelf life.

Optional: Serve with a sprinkle of extra dried fruit on top for a pop of color and extra sweetness.

Exact quantities are listed in the recipe card below.

Pemmican With Fruit

Storage Tips for Pemmican With Fruit

Room Temperature: Pemmican can be stored in a cool, dry place for up to 2 weeks. Ensure it’s wrapped tightly to prevent moisture exposure.

Fridge: For extended shelf life, store pemmican with fruit in the fridge, where it can last for up to 3 months. Use an airtight container to maintain freshness.

Freezer: For long-term storage, freeze pemmican for up to 6 months. Portion it into snack-sized pieces and seal them in freezer bags or vacuum-sealed containers.

Reheating: While pemmican is typically enjoyed as-is, if you wish to warm it, gently heat in a skillet for a few minutes. Avoid overheating to retain its nutritional benefits.

Expert Tips for Pemmican With Fruit

  • Use Quality Meat: Always select lean, high-quality beef or game; this ensures your pemmican with fruit has the best flavor and texture.

  • Thoroughly Dry Meat: Make sure the meat is completely desiccated before grinding; any moisture can lead to spoilage and ruin your pemmican.

  • Adjust Gradually: When mixing ingredients, adjust flavors little by little. It’s easier to add salt or sweetness than to fix an overly salty or sweet mixture.

  • Experiment Freely: Don’t hesitate to explore different dried fruits or spices; personalizing your pemmican not only adds diversity but enhances your snacking experience.

  • Store Properly: Keep your pemmican in a sealed container in a cool, dry place or refrigerated to retain freshness for weeks.

Make Ahead Options

These Pemmican With Fruit snacks are perfect for meal prep enthusiasts! You can prepare the meat (dried beef or wild game) up to 24 hours in advance; simply ensure it is fully dried and ground to prevent spoilage. The mixture can also be combined ahead by mixing the powdered meat with tallow, salt, and dried fruits. To maintain quality, store the mixed ingredients in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy your pemmican, simply shape it into bars or balls, allow them to cool at room temperature, and they’ll be just as delicious and energy-packed as the day you made them—making this recipe an effortless addition to your busy weeknight meals!

Pemmican With Fruit Variations

Looking to put your personal spin on pemmican? Let your culinary creativity shine with these delightful twists!

  • Fruit Medley: Mix different dried fruits like apricots, figs, or strawberries for a unique flavor explosion. Each fruit brings its own sweetness and complexity, creating an exciting array of tastes in every bite.

  • Nutty Crunch: Add crushed nuts like almonds or walnuts for an extra crunch and healthy fats. They not only enhance the texture but also provide additional nutrients, making your pemmican even more satisfying.

  • Herb Infusion: Stir in dried herbs like rosemary or thyme for a savory earthy note. This herbaceous addition will elevate the flavor profile and make your pemmican a gourmet treat fit for any adventure.

  • Chocolate Chip Delight: Incorporate dark chocolate chips for a sweet and decadent touch. The rich chocolate will contrast beautifully with the savory meat, making it feel like a treat rather than just a snack.

  • Spicy Twist: Infuse jalapeño flakes or cayenne pepper into your mixture, cranking up the heat. This variation is great for those who love a spicy kick and want an adrenaline rush along with their energy boost.

  • Cocoa Powder Add-in: Blend in unsweetened cocoa powder for a chocolatey undertone. It adds depth to the flavor while keeping it healthy, creating a balance of savory and sweet.

  • Coconut Flakes: Merge in unsweetened shredded coconut for a tropical touch. The coconut’s natural sweetness and chewiness beautifully complement the flavors of the dried fruits and meat.

  • Zesty Citrus: Mix in some zest from lemons or oranges for a refreshing brightness. A little citrus zing can awaken your taste buds and add a delightful twist to classic pemmican.

What to Serve with Pemmican With Fruit?

Elevate your snacking experience with complementary flavors and textures that make every bite unforgettable.

  • Nutty Trail Mix: The crunchiness of nuts paired with seeds adds a delightful contrast to the chewy pemmican, creating a balanced snack.

  • Fresh Fruit Slices: Juicy apples or pears provide a refreshing sweetness that balances the savory depth of pemmican, enhancing your overall enjoyment.

  • Cheese Platter: Soft, creamy cheese pairs beautifully with pemmican’s dense texture, creating a luxurious mouthfeel and satisfying combination of flavors.

  • Savory Jerky: For the meat lovers, pairing pemmican with similar protein-rich snacks, like beef or turkey jerky, ensures you’re loaded with energy.

  • Herbal Tea: A warm cup of herbal tea offers a soothing contrast, allowing the rich flavors of the pemmican to shine through while providing relaxation.

  • Dark Chocolate: The rich, slightly bitter notes of dark chocolate sweeten the snack experience, adding an indulgent touch to the hearty pemmican.

  • Energy Smoothie: A nutrient-packed smoothie filled with greens, banana, and berries rounds out your meal, marrying fresh flavors with your energy-rich pemmican.

  • Pickled Vegetables: The tangy crunch of pickled veggies brightens the palate and provides a refreshing contrast to the richness of pemmican, enhancing each morsel.

  • Baked Sweet Potato: Sweet potatoes’ natural sweetness and comforting texture create a warm, earthy side that complements the robust flavors of your pemmican.

Pemmican With Fruit

Pemmican With Fruit Recipe FAQs

How do I choose the right dried fruits for my pemmican?
Absolutely! When selecting dried fruits, look for options that are unsweetened and free from preservatives. Dried cherries and blueberries are excellent choices because they add sweetness and tartness. However, you can also experiment with dried cranberries, apricots, or figs to create your unique flavor profile.

What is the best way to store pemmican to ensure it stays fresh?
I recommend storing your pemmican in a cool, dry place in an airtight container. If kept at room temperature, it can last for about 2 weeks. For longer preservation, refrigerate it where it can stay fresh for up to 3 months. Just make sure it’s tightly wrapped to prevent moisture exposure!

Can I freeze pemmican, and if so, how?
Yes, you can freeze your pemmican for extended shelf life! For optimal freezing, cut the pemmican into individual snack-sized pieces, then wrap each piece tightly in plastic wrap. Place the wrapped pieces in a freezer bag or vacuum-sealed container for up to 6 months. This way, you can easily grab a piece whenever you need a quick energy boost!

What if my pemmican is too dry or crumbly?
Very! If you find that your pemmican turned out too dry or crumbly, there are a couple of tweaks you can make for next time. Ensure that you fully hydrate the dried ingredients by using slightly more tallow. You might also consider lightly reheating it on low heat to incorporate a little more moisture into the mixture. Just blend well after adding extra tallow and reshape as needed.

Is pemmican safe for pets, and can anyone with food allergies enjoy it?
While pemmican is rich in nutrition, it’s best to avoid giving it to pets as the high-fat content may not be suitable for all animals. For those with food allergies, be cautious with the meat, tallow, and any dried fruits—especially if they contain allergens like soy or nuts. Always consult with a healthcare provider if you have specific dietary concerns.

How long does the venison or wild game need to be dried before making pemmican?
When preparing venison or wild game, ensure it’s dried until it’s completely desiccated, which could take anywhere from 6 to 12 hours, depending on the method you use (dehydrator, oven, etc.). You want to eliminate any moisture completely, as leftover moisture can lead to spoilage. Once dried, grind it into a fine powder to mix with the other ingredients effectively.

Pemmican With Fruit

Pemmican With Fruit: Your Supercharged Energy Snack Recipe

Enjoy a nutrient-packed pemmican with fruit, perfect for outdoor adventures and quick snacking.
Prep Time 15 minutes
Cook Time 2 hours
Cooling Time 30 minutes
Total Time 2 hours 45 minutes
Servings: 10 bars
Course: APPETIZERS
Cuisine: American
Calories: 220

Ingredients
  

For the Base
  • 2 cups Powdered Dried Beef or Wild Game Trim all fat before drying and grinding.
  • 1 cup Beef or Bear Tallow Essential for achieving the right texture.
  • 1 tsp Salt Adjust according to your taste preferences.
For the Fruity Touch
  • 1 cup Dried Cherries Can substitute with cranberries or apricots.
  • 1 cup Dried Blueberries Other dried berries can be used instead.
  • 2 tbsp Honey Maple syrup can be used as an alternative.
For Spice Lovers
  • 1/2 tsp Crushed Red Pepper Omit if you prefer a milder version.

Equipment

  • food processor
  • Mixing bowl
  • Container for Shaping

Method
 

Preparation Steps
  1. Trim all visible fat from the dried beef or wild game. Dry or smoke the meat until it’s completely desiccated, then grind it into a fine powder using a food processor.
  2. In a mixing bowl, combine the powdered meat with beef or bear tallow, salt, and your chosen dried fruits like cherries and blueberries.
  3. Stir thoroughly to ensure all ingredients are well combined. Taste the mixture and adjust flavors gradually by adding more salt, honey, or fruits to suit your preference.
  4. Form the mixture into bars, balls, or press it tightly into a container to slice later. Ensure they are all packed tightly to maintain structure.
  5. Let the formed pemmican cool at room temperature, then store it in a cool, dry place or in the refrigerator for an extended shelf life.

Nutrition

Serving: 1barCalories: 220kcalCarbohydrates: 20gProtein: 10gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 150mgPotassium: 250mgFiber: 2gSugar: 8gVitamin C: 5mgCalcium: 2mgIron: 10mg

Notes

Optional: Serve with a sprinkle of extra dried fruit on top for a pop of color and extra sweetness.

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