Savory Mediterranean Chicken Casserole You’ll Love

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As the sun dipped below the horizon and painted the sky in hues of orange and pink, I found myself craving a dish that echoed the warmth of Mediterranean evenings. This is how I discovered the delightful Mediterranean Chicken Casserole, a one-pan wonder that transforms simple ingredients into a comforting feast. The vibrant medley of zucchini, sweet bell peppers, and briny olives melds beautifully with tender chicken thighs and aromatic herbs, creating a symphony of flavors that dance on your palate.

With just a sprinkle of salt and a drizzle of olive oil, this dish is surprisingly effortless to prepare, making it perfect for busy weeknights or laid-back weekends. The sizzle of garlic and onion as they hit the pan is my favorite cue that dinner is about to be extraordinary. Believe me, you won’t need to rely on takeout anymore once you taste this! Whether you’re hosting friends or enjoying a cozy night in, the Mediterranean Chicken Casserole will leave everyone asking for seconds. Are you ready to embrace this culinary journey? Let’s dive in!

Why is Mediterranean Chicken Casserole a must-try?

Simplicity: With just a few easy steps, this casserole delivers a hearty meal without the fuss.

Flavor Explosion: Each bite bursts with vibrant Mediterranean flavors, thanks to fresh zucchini, peppers, and tangy feta that elevate the dish.

One-Pan Wonder: Enjoy easy cleanup as everything cooks in one pot, making dinner effortless.

Crowd-Pleaser: Perfect for family gatherings or casual get-togethers, it’s sure to impress your guests and keep them coming back for more.

Healthy & Wholesome: Packed with protein-rich chicken and fiber-filled veggies, you can feel good about serving this dish.

Ready to switch up your weeknight meals? Discover more delicious recipes like this by exploring easy chicken recipes.

Mediterranean Chicken Casserole Ingredients

• Get ready to create culinary magic!

For the Chicken

  • Chicken thighs – skinless and boneless for tenderness and flavor.
  • Sea salt – enhances the chicken’s natural taste.
  • Freshly ground black pepper – adds a hint of warmth.

For the Base

  • Extra virgin olive oil – provides a rich, fruity flavor.
  • Brown/yellow onion – finely chopped for a sweet aroma.
  • Garlic – freshly chopped to infuse depth into the dish.
  • Crushed tin tomatoes – create a luscious sauce base full of flavor.
  • Chicken stock – enhances the savory richness.

For the Herbs & Spices

  • Dried oregano – a classic Mediterranean herb that adds earthiness.
  • Dried basil – complements the tomatoes with a sweet scent.
  • Dried chilli/red pepper flakes – use for a spicy kick, adjusting to taste.

For the Vegetables

  • Zucchini/courgette – adds a fresh, mild flavor and vibrant color.
  • Red capsicum/bell pepper – sweet crunch perfect for balancing flavors.

For the Toppings

  • Kalamata olives – pitted and halved for a briny tang.
  • Flat-leaf parsley – fresh garnish for a pop of color.
  • Feta cheese – crumbled on top for a creamy, salty contrast.

For Seasoning

  • Sea salt & freshly ground black pepper – adjust to your preference for flavor perfection.

How to Make Mediterranean Chicken Casserole

  1. Preheat the oven to 180 degrees C (355 F). This sets the perfect cooking environment for our delightful casserole.

  2. Prepare the chicken thighs by trimming excess fat. Cut them into roughly 3 cm (1-inch cubes), then pat them dry and season with sea salt and freshly ground black pepper to enhance the flavor.

  3. Heat the olive oil in a large, heavy-based Dutch oven or saucepan over high heat until shimmering. Add half the chicken and brown for several minutes on all sides, then transfer to a plate. Repeat with the remaining chicken.

  4. Sauté the onion over low heat for about 2 minutes until soft, then stir in the garlic and cook for another minute, ensuring it doesn’t burn for that lovely aromatic base.

  5. Combine the cooked chicken with any juices in the pan. Add the crushed tomatoes, chicken stock, oregano, basil, and chilli flakes (if you’re using them). Stir well to de-glaze the pan, and bring to a simmer.

  6. Mix in the zucchini and capsicum, stir well to combine, cover, and place in the preheated oven. Cook for 30-40 minutes until the chicken is tender and vegetables are cooked through.

  7. Garnish the dish by removing it from the oven. Add the olives and chopped parsley, checking the seasoning, and adjust with salt, pepper, or extra chilli flakes if needed.

  8. Serve the casserole warm, either in a dish or directly from the pan. Don’t forget to sprinkle some extra chopped parsley and crumbled feta on top just before serving for that delightful finishing touch!

Optional: Garnish with a drizzle of olive oil for added richness.

Exact quantities are listed in the recipe card below.

Mediterranean Chicken Casserole

How to Store and Freeze Mediterranean Chicken Casserole

Fridge: Store leftover Mediterranean Chicken Casserole in an airtight container for up to 3 days, ensuring it cools to room temperature before sealing to maintain freshness.

Freezer: For longer storage, freeze the casserole in individual portions or a large container for up to 3 months. Label with the date for easy tracking.

Reheating: Thaw overnight in the fridge before reheating. Warm in the oven at 180 degrees C (355 F) until heated through, or microwave in short bursts, stirring occasionally.

Serving: When you’re ready to serve, consider topping with fresh parsley and crumbled feta for that just-made flavor!

What to Serve with Mediterranean Chicken Casserole?

Create a delightful dining experience that complements the vibrant flavors and textures of this savory dish.

  • Garlic Bread: A crispy, buttery loaf that scoops up every last bit of the casserole sauce beautifully, adding warmth to the meal.

  • Quinoa Salad: Nutty quinoa tossed with fresh vegetables provides a refreshing contrast, lightening the palette while adding a healthy touch.

  • Roasted Vegetables: A medley of seasonal veggies, drizzled with olive oil and roasted until caramelized, enhances the Mediterranean flair of the dish.

  • Green Beans Almondine: These crunchy, sautéed green beans dressed with toasted almonds add a delightful crunch and nutty flavor that complements the casserole.

  • Greek Yogurt Dip: A creamy, tangy dip made with garlic and cucumber provides a refreshing contrast to the robust flavors, perfect for dipping pita or veggies.

  • Lemon Fizz: A refreshing drink that balances the savory flavors of the casserole, its bright citrus notes add an uplifting touch to your meal.

  • Tiramisu: A subtle, coffee-flavored dessert that’s light yet rich, it rounds off the meal with a delicious, satisfying finish that echoes Mediterranean indulgence.

Expert Tips for Mediterranean Chicken Casserole

  • Chicken Selection: Use skinless, boneless thighs for tenderness; avoid using breast, as it can dry out during cooking.

  • Even Browning: Ensure chicken pieces are not overcrowded in the pan to achieve an even golden-brown crust; this enhances flavor.

  • Layering Flavors: Don’t rush cooking the onions and garlic; taking the time to sauté them will elevate the taste of your Mediterranean Chicken Casserole.

  • Veggie Variety: Feel free to swap in your favorite vegetables, like eggplant or mushrooms, for added texture and flavor diversity.

  • Perfect Seasoning: Always taste the broth before serving; adjusting salt, pepper, or chili flakes can make a significant difference.

  • Serving Style: For an inviting presentation, serve directly from the pan; garnishing with feta and parsley adds a beautiful touch!

Mediterranean Chicken Casserole Variations

Feel free to get creative with this delightful dish and make it your own!

  • Gluten-Free: Substitute regular chicken stock with a gluten-free version to suit your dietary needs.

  • Veggie-Packed: Add extra vegetables like eggplant or spinach for a more colorful and nutrient-rich casserole. These vibrant additions bring even more depth of flavor.

  • Spicy Twist: Increase the amount of dried chili flakes or add sliced jalapeños to amp up the heat level for those who crave a spicy kick.

  • Cheese Bliss: Use goat cheese instead of feta for a tangy flavor profile that complements the other ingredients beautifully. Its creaminess takes this casserole to the next level.

  • Herbaceous Note: Fresh herbs like rosemary or thyme can be used instead of dried oregano and basil, giving a fragrant touch that awakens the senses.

  • Cooked Quinoa: Stir in cooked quinoa before baking for a protein boost and heartier texture; it’s a wonderful way to turn this dish into a complete meal.

  • Coconut Milk: For a creamy sauce, swap some of the chicken stock with coconut milk. This adds a hint of sweetness and richness that pairs surprisingly well with the Mediterranean vibes.

  • Zesty Citrus: Squeeze fresh lemon juice over the top right before serving for a bright, refreshing finish that balances the savory flavors perfectly.

Make Ahead Options

These Mediterranean Chicken Casserole preparations are perfect for busy home cooks who want to save time without sacrificing flavor! You can chop the onions, garlic, zucchini, and bell peppers, and even season the chicken thighs up to 24 hours in advance. Simply refrigerate them in an airtight container to maintain freshness. Additionally, you can combine the sauce ingredients (tomatoes, stock, and herbs) and store them separately for up to 3 days. When ready to enjoy, just brown the chicken, simmer it with the prepped sauce, add vegetables, and bake. This way, you’ll have a delicious, homemade meal with minimal last-minute effort!

Mediterranean Chicken Casserole

Mediterranean Chicken Casserole Recipe FAQs

How do I select the best chicken thighs for my casserole?
Absolutely! When choosing chicken thighs, look for ones that are skinless and boneless, preferably with a bright pink color and no dark spots. The fresher they are, the more tender and flavorful your casserole will be!

What’s the best way to store leftovers of the Mediterranean Chicken Casserole?
For sure! Store any leftover casserole in an airtight container in the fridge for up to 3 days. Make sure it has cooled to room temperature before sealing, as this helps keep it fresh and safe to eat.

Can I freeze Mediterranean Chicken Casserole, and how?
Yes, you can! To freeze, let the casserole cool completely. Then, portion it into individual servings or place it in one large airtight container. Label with the date and freeze for up to 3 months. When you’re ready to enjoy it, thaw it overnight in the fridge before reheating.

What if my casserole is too watery after baking?
Very! If you find your casserole a bit too watery, it may be due to excess moisture from the vegetables. Next time, try letting the zucchini and capsicum drain on a paper towel before adding them. Alternatively, you can simmer the casserole uncovered for the last 10 minutes, helping it to thicken up before serving.

Are there any dietary considerations I should be aware of?
Of course! This casserole contains chicken and feta, so it’s not suitable for those with a dairy allergy or lactose intolerance. For a dairy-free option, you can omit the feta or use a dairy-free alternative. Always check labels on canned products for potential allergens, especially if serving to guests.

How can I make this Mediterranean Chicken Casserole more flavorful?
Great question! For an extra flavor boost, consider marinating the chicken in olive oil, garlic, and herbs for a few hours before cooking. You can also add some lemon zest or a splash of balsamic vinegar to enhance the flavors. The more, the merrier!

Mediterranean Chicken Casserole

Savory Mediterranean Chicken Casserole You'll Love

A delightful Mediterranean Chicken Casserole that transforms simple ingredients into a comforting feast.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 550

Ingredients
  

For the Chicken
  • 500 grams chicken thighs skinless and boneless
  • 1 teaspoon sea salt
  • 1 teaspoon freshly ground black pepper
For the Base
  • 3 tablespoons extra virgin olive oil
  • 1 medium brown/yellow onion finely chopped
  • 3 cloves garlic freshly chopped
  • 400 grams crushed tin tomatoes
  • 250 milliliters chicken stock
For the Herbs & Spices
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried chilli/red pepper flakes adjust to taste
For the Vegetables
  • 2 medium zucchini/courgette
  • 1 medium red capsicum/bell pepper
For the Toppings
  • 50 grams kalamata olives pitted and halved
  • 2 tablespoons flat-leaf parsley fresh
  • 100 grams feta cheese crumbled
For Seasoning
  • sea salt & freshly ground black pepper adjust to your preference

Equipment

  • Dutch oven

Method
 

Steps
  1. Preheat the oven to 180 degrees C (355 F).
  2. Prepare the chicken thighs by trimming excess fat. Cut them into roughly 3 cm (1-inch cubes), then pat them dry and season with sea salt and freshly ground black pepper.
  3. Heat the olive oil in a large, heavy-based Dutch oven over high heat until shimmering. Add half the chicken and brown for several minutes on all sides, then transfer to a plate. Repeat with the remaining chicken.
  4. Sauté the onion over low heat for about 2 minutes until soft, then stir in the garlic and cook for another minute.
  5. Combine the cooked chicken with any juices in the pan. Add the crushed tomatoes, chicken stock, oregano, basil, and chilli flakes. Stir well and bring to a simmer.
  6. Mix in the zucchini and capsicum, stir well to combine, cover, and place in the preheated oven. Cook for 30-40 minutes until the chicken is tender and vegetables are cooked through.
  7. Garnish the dish with olives and chopped parsley, checking the seasoning and adjusting if needed.
  8. Serve the casserole warm, garnished with extra chopped parsley and crumbled feta on top.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 25gProtein: 35gFat: 30gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 700mgPotassium: 900mgFiber: 4gSugar: 6gVitamin A: 1500IUVitamin C: 60mgCalcium: 120mgIron: 3mg

Notes

Optional: Garnish with a drizzle of olive oil for added richness.

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