There’s something undeniably enticing about the aroma of garlic melting into rich butter, a scent that instantly brings comfort and warmth to any kitchen. When I first whipped up these Garlic Butter Cod Bites, I had a late evening craving for a seafood treat that didn’t require hours of preparation. With just a handful of simple ingredients, I transformed humble cod into bite-sized pieces of pure goodness, perfectly golden and flaky on the outside.
What takes these bites to the next level is the dreamy creamy lemon herb dip, a zesty companion that dances beautifully with the buttery flavors. Whether you’re impressing guests at a casual gathering or simply indulging in a cozy dinner at home, these easy, gluten-free appetizers will have everyone coming back for seconds. Ready to dive into a seafood delight that’s quick to whip up and bursting with flavor? Let’s get cooking!
Why are Garlic Butter Cod Bites irresistible?
Simplicity: With just a few basic ingredients, these cod bites come together in no time – perfect for busy evenings.
Flavor Explosion: The garlic butter infuses the cod with a rich, savory profile, complemented by the tangy lemon herb dip.
Versatile Option: Feel free to swap cod for other white fish like haddock or pollock, tailoring this dish to your taste.
Crowd-Pleaser: Whether at a family dinner or a festive gathering, these bites are sure to impress and satisfy your guests.
Healthy Indulgence: At only 250 calories per serving, they offer a guilt-free way to enjoy seafood without sacrificing flavor.
Embrace the flavors in these bites and check out our perfect side dishes to elevate your meal further!
Garlic Butter Cod Bites Ingredients
For the Cod Bites
• Cod Fillets – The main protein providing mild flavor and flaky texture; can substitute with haddock or pollock.
• Butter – Adds richness and flavor; use unsalted for better control over salt levels.
• Garlic – Provides aromatic flavor; fresh is preferred for optimal taste.
• Paprika – Adds depth and a subtle smokiness; try using smoked paprika for a unique twist.
• Salt – Enhances all other flavors; adjust according to your taste preferences.
• Black Pepper – Offers mild heat; freshly ground is recommended for the best results.
• Fresh Parsley – Provides freshness and color; can substitute with chives or dill for variety.
For the Creamy Lemon Herb Dip
• Sour Cream – Forms the base of the dip, adding creaminess; can substitute with Greek yogurt for a lighter option.
• Mayonnaise – Adds richness and body to the dip; light mayonnaise can be used for fewer calories.
• Lemon Juice and Zest – Provides acidity and brightness; freshly squeezed is best for flavor.
• Dried Dill and Fresh Chives – Seasonings offering herbaceous notes; can omit or replace with other herbs like tarragon or basil.
Dive into making these Garlic Butter Cod Bites with Creamy Lemon Herb Dip, perfectly quick and easy for any gathering!
How to Make Garlic Butter Cod Bites
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Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper to ensure your cod bites do not stick and to promote even cooking.
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Mix together melted butter, minced garlic, paprika, salt, black pepper, and parsley in a mixing bowl. This fragrant blend will be the flavorful coating for your cod.
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Coat the cod pieces in the garlic butter mixture, tossing gently to make sure every bite is well-covered in that rich, savory goodness.
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Arrange the cod bites on the prepared baking sheet in a single layer, allowing space between them. This way, they’ll bake evenly and achieve that perfect golden exterior.
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Bake for 12-15 minutes, or until the cod flakes easily with a fork and turns a nice golden brown. This is when the magic really happens!
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Combine sour cream, mayonnaise, lemon juice, lemon zest, dill, chives, salt, and pepper in a small bowl to create the creamy dip, mixing until smooth for a deliciously tangy contrast.
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Serve the hot cod bites with the creamy dip on the side, garnished with fresh parsley and lemon wedges for that extra pop of color and flavor.
Optional: Serve with a sprinkle of paprika for extra color and flavor.
Exact quantities are listed in the recipe card below.

Garlic Butter Cod Bites Variations
Feel free to add your personal touch to these delightful bites and create a unique experience everyone will love!
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White Fish Swap: Substitute cod with haddock or pollock for a different texture and flavor that still shines.
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Healthier Dip: Use Greek yogurt in place of sour cream for a lighter version of the creamy dip that’s just as delicious!
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Herb Twist: Incorporate fresh dill or basil instead of parsley for a fresh, aromatic difference in the dip that evokes summer days.
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Spice It Up: Add a pinch of crushed red pepper or cayenne to the garlic butter mixture if you’re craving some heat to complement the savory bites.
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Smoky Flavor: Replace regular paprika with smoked paprika for an extra layer of depth and warmth in each bite.
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Nutty Crunch: Sprinkle some crushed almonds or pine nuts on top of the cod bites before baking for an unexpected crunch.
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Zesty Kick: Add lime juice or zest to the dip alongside the lemon for a citrusy twist that brightens the entire dish.
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Veggie Delight: Serve alongside a vibrant medley of roasted vegetables or a fresh salad tossed with olive oil to round out your meal!
What to Serve with Garlic Butter Cod Bites with Creamy Lemon Herb Dip?
Enhance your meal with delightful side dishes that complement the garlic and buttery goodness of these cod bites.
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Crispy French Fries: The crunchy, salty texture of fries balances perfectly with the tender cod bites, making for a comfort food classic. Pairing them together will take you straight to your favorite seaside eatery.
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Fresh Green Salad: A refreshing salad with mixed greens, cherry tomatoes, and a lemon vinaigrette brings brightness to the table, cutting through the richness of the dish. The citrusy notes echo the zesty dip beautifully.
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Steamed Asparagus: The slight bitterness of asparagus creates an elegant side that pairs harmoniously with the garlic butter flavors. Plus, the vibrant green color adds a lovely touch to your plate.
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Garlic Bread: For those who can’t resist more garlic, serve warm, crusty garlic bread on the side. It’s perfect for dipping into the creamy lemon herb sauce, creating an indulgent experience.
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Coleslaw: A tangy, crunchy coleslaw provides a refreshing contrast to the warm cod bites, balancing texture and flavor while also adding a pop of color to your meal.
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Chardonnay: Pair these bites with a chilled glass of Chardonnay that mirrors the buttery notes of the cod, enhancing your overall dining experience effortlessly.
Feel free to mix and match these sides for a memorable meal everyone will enjoy!
Expert Tips for Garlic Butter Cod Bites
- Fresh Ingredients: Always use fresh garlic and parsley for the best flavor in your Garlic Butter Cod Bites. Dried versions won’t provide the same aromatic punch.
- Proper Coating: Ensure each cod piece is fully coated in the garlic butter mixture to avoid dry bites. Toss gently but thoroughly for an even distribution.
- Uniform Sizing: Cut the cod fillets into uniform pieces for even cooking; this helps all bites cook perfectly at the same time.
- Don’t Overbake: Keep an eye on your cod; overbaking can dry it out. Remove it when it flakes easily with a fork for the best texture.
- Make-Ahead Dip: Prepare the creamy lemon herb dip in advance and refrigerate it. The flavors deepen after sitting, enhancing your dish!
These tips will ensure your Garlic Butter Cod Bites with Creamy Lemon Herb Dip are simply irresistible!
How to Store and Freeze Garlic Butter Cod Bites
Fridge: Store leftover Garlic Butter Cod Bites in an airtight container in the refrigerator for up to 2 days. Reheat in the oven to restore their crispy texture.
Freezer: For longer storage, freeze the cooked cod bites in a single layer on a baking sheet until firm, then transfer to an airtight freezer bag. They can be frozen for up to 2 months.
Thawing: To reheat frozen cod bites, thaw them overnight in the fridge, then bake at 375°F (190°C) until heated through and crisply golden, about 10-12 minutes.
Dip Storage: The creamy lemon herb dip can be stored in an airtight container in the fridge for up to 5 days. Stir well before serving to refresh the flavors.
Make Ahead Options
These Garlic Butter Cod Bites are a fantastic meal prep solution for busy weeknights! You can prepare the garlic butter mixture and coat the cod pieces up to 24 hours in advance, storing them in the refrigerator. This not only saves time but allows the flavors to develop beautifully. For the creamy lemon herb dip, it can be made and refrigerated for up to 3 days ahead, ensuring it’s perfectly chilled when you’re ready to serve. When it’s time to cook, simply bake the cod bites straight from the fridge for 12-15 minutes, so you can enjoy these seafood delights just as delicious as if they were freshly made.

Garlic Butter Cod Bites with Creamy Lemon Herb Dip Recipe FAQs
What type of cod should I use?
I recommend using fresh cod fillets for the best flavor and texture. However, you can easily substitute with other white fish like haddock or pollock, which will also yield delicious results. Just make sure the fish is fresh—look for a mild smell and firm, moist flesh.
How do I store leftover Garlic Butter Cod Bites?
Leftover cod bites should be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place them in the oven at 375°F (190°C) for about 10-12 minutes until they are warmed through and regain their crispiness. This will make sure they taste just as delightful as when they were freshly made!
Can I freeze my Garlic Butter Cod Bites?
Absolutely! To freeze, place the cooked cod bites in a single layer on a baking sheet until firm, then transfer them to an airtight freezer bag. They can be frozen for up to 2 months. When you’re ready to enjoy them, thaw overnight in the fridge, and reheat in the oven at 375°F (190°C) for about 10-12 minutes until heated through and golden brown.
What should I do if my cod bites turn out dry?
If your cod bites end up dry, it could be due to overbaking. Always remove them from the oven as soon as they flake easily with a fork. If they do turn out dry, consider serving them with extra creamy lemon herb dip for added moisture. You could also sprinkle a little lemon juice over them before serving to enhance flavor.
Is this recipe suitable for those with dietary allergies?
This recipe is inherently gluten-free, making it a great choice for those with gluten sensitivities. However, be mindful of the mayonnaise and sour cream used in the dip if there are concerns about dairy allergies. Substituting sour cream with dairy-free yogurt will help make this dip more inclusive for those with dairy allergies.
How long can I keep the creamy lemon herb dip?
The creamy lemon herb dip can be stored in an airtight container in the fridge for up to 5 days. Just be sure to give it a good stir before serving, as the flavors blend beautifully over time, enhancing the overall taste!

Garlic Butter Cod Bites with Creamy Lemon Herb Dip Delight
Ingredients
Equipment
Method
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Mix together melted butter, minced garlic, paprika, salt, black pepper, and parsley in a mixing bowl.
- Coat the cod pieces in the garlic butter mixture, tossing gently to ensure every bite is covered.
- Arrange the cod bites on the prepared baking sheet in a single layer, allowing space between them.
- Bake for 12-15 minutes, or until the cod flakes easily with a fork and turns golden brown.
- Combine sour cream, mayonnaise, lemon juice, lemon zest, dill, chives, salt, and pepper in a small bowl to create the creamy dip.
- Serve the hot cod bites with creamy dip on the side, garnished with fresh parsley and lemon wedges.





