The Banana Bread Cinnamon Rolls recipe is a delightful twist on two classic baked treats: banana bread and cinnamon rolls. By blending the natural sweetness and moisture of ripe bananas into a soft, yeasty dough, these rolls offer a rich and tender bite in every swirl. The cinnamon sugar filling adds that warm, gooey layer that makes cinnamon rolls irresistible, while the creamy glaze made with real cream cheese finishes them off with decadent flair. Perfect for cozy mornings, weekend brunches, or holiday breakfasts, these cinnamon rolls are not only crowd-pleasers but also a great way to use up overripe bananas. They bake up soft and pillowy, and the banana flavor shines through just enough to make each bite extra special. Whether served fresh from the oven or reheated for a treat the next day, these rolls are a true comfort food with a fruity, aromatic upgrade.
Full recipe:
Ingredients:
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2 ripe bananas, mashed
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1/4 cup warm milk
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2 1/4 teaspoons active dry yeast
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3 tablespoons granulated sugar
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1 large egg
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1/4 cup melted butter
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1/2 teaspoon salt
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2 1/2 cups all-purpose flour
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1/2 teaspoon cinnamon
 
Filling:
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1/2 cup brown sugar
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1 tablespoon ground cinnamon
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1/4 cup softened butter
 
Glaze:
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4 oz cream cheese, softened
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1/2 cup powdered sugar
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2 tablespoons milk
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1/2 teaspoon vanilla extract
 
Directions:
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In a large bowl, mix warm milk, sugar, and yeast. Let sit for 5 minutes until foamy.
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Add mashed bananas, egg, melted butter, salt, cinnamon, and flour. Mix to form a dough.
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Knead for 8-10 minutes until smooth. Cover and let rise in a warm place for 1 hour or until doubled.
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Roll dough into a rectangle on a floured surface. Spread softened butter, sprinkle brown sugar and cinnamon evenly.
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Roll tightly and cut into 9-12 rolls. Place in a greased baking dish.
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Cover and let rise another 30 minutes.
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Bake at 350°F (175°C) for 20-25 minutes until golden brown.
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Whisk glaze ingredients together and spread over warm rolls. Serve immediately.
 
Prep Time: 25 minutes | Cooking Time: 25 minutes | Total Time: 1 hour 50 minutes
Kcal: 310 kcal per roll | Servings: 9-12 rolls
The Irresistible Charm of Banana Bread Cinnamon Rolls
Banana Bread Cinnamon Rolls are a genius fusion of two universally loved comfort foods—banana bread and cinnamon rolls. By combining the moist, naturally sweet richness of ripe bananas with the soft, fluffy dough of classic cinnamon rolls, this recipe brings the best of both worlds into one unforgettable baked treat. Ideal for breakfast, brunch, or dessert, these rolls are the kind of dish that brings families together around the table and leaves everyone asking for seconds.
What makes this recipe truly stand out is its clever use of overripe bananas. Instead of tossing them out, they are transformed into a key ingredient that enhances texture, flavor, and aroma. The bananas not only lend natural sweetness but also make the dough incredibly moist, eliminating the need for excessive sugar or added fat. The result is a roll that is tender and flavorful from the inside out.
A Recipe Born from Creative Fusion
The creation of banana bread cinnamon rolls is part of a growing trend in baking—hybrid recipes that take familiar favorites and blend them to make something new. It’s a perfect example of culinary innovation born from everyday ingredients and kitchen experimentation. The idea is simple yet brilliant: swap out part of the liquid or fat in your cinnamon roll dough with mashed bananas, then layer in a traditional brown sugar and cinnamon filling. Top with a luscious cream cheese glaze, and the result is a recipe that feels both nostalgic and excitingly new.
Banana bread itself has been a beloved recipe for generations, especially popular during times of scarcity when resourcefulness in the kitchen becomes essential. Combining it with cinnamon rolls, which are typically a weekend or holiday favorite, creates a dish that is both practical and indulgent. It’s a great way to avoid food waste while creating a recipe worthy of a special occasion.
Why This Recipe is the Best
What sets Banana Bread Cinnamon Rolls apart from other sweet rolls or banana-based desserts is the texture. The bananas add a unique softness and almost custard-like interior, making every bite incredibly satisfying. Unlike some cinnamon rolls that may dry out or become dense, these stay moist for days—if they last that long. The flavor profile is also deeper, with the banana pairing beautifully with the warmth of cinnamon and the caramel notes of brown sugar.
Additionally, this recipe is adaptable. You can easily tweak it by adding chopped walnuts or pecans to the filling for extra crunch, or sprinkle in chocolate chips for a richer twist. The cream cheese glaze can be flavored with vanilla, maple, or even espresso, depending on your preferences. Whether you serve them fresh out of the oven or reheat them the next morning, they remain just as delightful.
Healthier Indulgence with Natural Sweetness
While calling these “healthy” might be a stretch, they are certainly a more wholesome option compared to store-bought pastries. The natural sugars from bananas help reduce the need for added sugar, and ripe bananas provide essential nutrients like potassium, vitamin B6, and dietary fiber. Using bananas also reduces the need for excess butter or oil, making this a slightly lighter option in the world of sweet baked goods.
Plus, for those who are looking to reduce food waste, this recipe is a dream. It turns those speckled bananas sitting on your counter into a delicious reward. It’s a great choice for eco-conscious bakers who want to make the most of every ingredient in their kitchen.
Perfect for All Occasions
Banana Bread Cinnamon Rolls are versatile enough to serve on any occasion. They’re ideal for a cozy weekend breakfast, a celebratory brunch, or as a holiday treat. The soft, gooey center and the silky glaze make them a luxurious dish for entertaining guests, but they’re also easy enough for everyday baking. The dough can even be prepared the night before and baked in the morning, making them perfect for a no-fuss brunch plan.
These rolls also make fantastic gifts. Baked in a disposable tray or beautifully wrapped, they’re a heartwarming way to share homemade comfort with friends, neighbors, or coworkers. They travel well and reheat beautifully, meaning the joy can be extended long after baking day.
Baking Tips for Success
To ensure the best results, use very ripe bananas—those with lots of brown spots. The riper the banana, the sweeter and more flavorful your dough will be. Be careful not to overflour the dough, as banana-based doughs can be a bit stickier than usual. It helps to lightly oil your hands and work surface instead of adding too much flour during kneading.
Allow your dough to rise fully. Because of the banana content, it may take a little longer than standard cinnamon roll dough, but the added flavor and texture are worth the wait. Once baked, don’t skip the glaze—whether you choose a classic cream cheese frosting or a maple-infused drizzle, it’s the finishing touch that elevates these rolls to perfection.
Pairing and Serving Ideas
These cinnamon rolls pair beautifully with hot coffee or tea, especially blends with warm spice notes like chai, cinnamon, or hazelnut. They’re also lovely alongside a yogurt parfait for a more complete brunch offering, or served warm with a scoop of vanilla ice cream for an irresistible dessert.
If you’re making them for a gathering, consider pairing them with savory options like scrambled eggs, breakfast sausage, or a vegetable frittata to balance the sweetness and create a full meal. For drinks, milk, hot cocoa, or a cozy latte are all perfect partners.
Variations Worth Trying
If you love this version, there are many ways to experiment. Try adding spices like nutmeg, cardamom, or even pumpkin spice to the dough or filling for a seasonal variation. You can also replace part of the flour with whole wheat flour for a heartier texture, or add a spoonful of peanut butter to the filling for a banana-PB twist.
For a vegan option, substitute the egg with a flaxseed mixture, use plant-based milk and butter, and make a glaze from powdered sugar and almond milk. It’s a flexible recipe that can suit many dietary preferences with a few simple swaps.
A Comforting Experience for the Senses
There’s something incredibly satisfying about baking cinnamon rolls from scratch. The warm scent of cinnamon and banana wafting through the kitchen, the golden swirls rising in the oven, and the final cascade of glaze make for a sensory experience that’s hard to beat. It’s not just a recipe—it’s a ritual of comfort, warmth, and a little indulgence.
Baking Banana Bread Cinnamon Rolls can become a new tradition, whether it’s a Saturday morning ritual with the kids, a homemade gift for loved ones, or your go-to recipe for celebrations. The process itself is soothing and fulfilling, and the result is a dish that brings joy to anyone lucky enough to enjoy it.
Conclusion
Banana Bread Cinnamon Rolls are more than just a clever recipe mashup—they’re a celebration of flavor, creativity, and comfort. They honor the classic flavors we know and love while offering something new and unforgettable. Easy to prepare, endlessly customizable, and absolutely irresistible, this recipe deserves a permanent spot in your kitchen. Whether you’re baking for loved ones or treating yourself, these rolls promise to fill your home with warmth and your plate with joy.
					
			



