As the leaves turn and a crisp chill fills the air, there’s a comforting dish that has become my go-to: Creamy Autumn Wild Rice Soup. With each spoonful, the nutty wild rice and tender vegetables wrap around you like a warm hug, making it the perfect antidote to cool evenings. The allure of sautéed garlic and fragrant herbs dancing in the pot fills my kitchen, transporting me to cozy fall gatherings with family and friends.
This soup is a delightful ode to the season, easily made with pantry staples and customizable to fit your dietary needs. Whether you’re looking to enjoy it with leftover turkey or opting for a hearty vegetarian version, it’s a symphony of flavors and textures that caters to everyone. Join me in creating this heartwarming bowl of goodness that promises to elevate your autumn dinners and keep the fast food cravings at bay!
Why Will You Love This Autumn Wild Rice Soup?
Cozy Comfort: This soup wraps you in warmth, perfect for chilly evenings.
Nutty Goodness: Wild rice adds a chewy texture and rich flavor that stands out.
Versatility: Easily adaptable, you can make it vegetarian or dairy-free—perfect for everyone!
Quick to Prepare: Simple steps mean you can serve this delicious dish in about an hour.
Crowd-Pleaser: Ideal for family gatherings or cozy dinners; it’s sure to please all tastes.
Seasonal Delight: Made with fresh fall ingredients, it celebrates the flavors of autumn beautifully.
Autumn Wild Rice Soup Ingredients
• Here’s what you need to create a heartwarming pot of comforting Autumn Wild Rice Soup.
For the Soup Base
- Wild Rice – Provides a nutty flavor and chewy texture; rinse before cooking to remove excess starch.
- Chicken Broth – Forms the soup base; using low-sodium is recommended for a balanced flavor.
- Olive Oil – Used for sautéing vegetables; can be substituted with butter for a richer taste.
For the Vegetables
- Onion – Adds sweetness and depth; chopped finely for even cooking.
- Carrots – Provide natural sweetness and color; fresh or frozen can be used.
- Celery – Contributes to the aromatic base; ensures a well-rounded flavor profile.
- Cremini Mushrooms – Adds earthiness; other mushrooms like shiitake can be used as a substitute.
- Garlic – Imparts a robust flavor; minced for a quick release of aroma.
For Seasoning
- Dried Thyme, Sage, Rosemary – Herbs that enhance the seasonal flavor; fresh herbs can be substituted in a higher quantity.
- Red Pepper Flakes – Optional for heat; can be adjusted to taste.
- Salt and Pepper – Essential for seasoning; adjust according to taste.
For Creaminess
- Heavy Cream or Coconut Milk – Adds creaminess; use coconut milk for a dairy-free option.
For Optional Protein
- Cooked Chicken – For added protein; rotisserie chicken works well. Can be omitted for a vegetarian version.
Finishing Touches
- Fresh Parsley – Adds brightness and freshness; chopped before adding.
- Dry Sherry – Optional for extra depth of flavor; can be omitted.
- Toasted Pecans or Walnuts – Provides garnish with crunch; alternatives include other nuts or seeds.
- Grated Parmesan Cheese – Enhances flavor; optional and can be omitted for dairy-free.
How to Make Autumn Wild Rice Soup
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Cook the Wild Rice: Combine rinsed wild rice with 4 cups of chicken broth in a pot. Bring to a boil, then reduce heat, cover, and simmer for 45-50 minutes until tender. Drain any excess liquid after cooking.
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Sauté the Vegetables: In a large pot, heat olive oil over medium heat. Add chopped onion, carrots, and celery; cook until softened, about 5-7 minutes. Stir in sliced cremini mushrooms and cook until tender, another 5-7 minutes. Finally, add minced garlic and herbs, cooking until fragrant (about 1 minute).
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Simmer the Soup: Add the remaining broth, cooked wild rice, and shredded chicken if using to the pot. Bring to a simmer, then reduce heat to low and cook for 30-60 minutes, stirring occasionally for flavors to meld.
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Finishing Touches: Stir in heavy cream (or coconut milk) and dry sherry if desired. Add chopped parsley, seasoning with salt and pepper to taste. Heat gently without bringing to a boil.
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Serving: Ladle the soup into bowls and garnish with toasted pecans or walnuts and grated Parmesan cheese if using. Serve immediately for the best experience!
Optional: Top with a sprinkle of fresh herbs for added brightness.
Exact quantities are listed in the recipe card below.
What to Serve with Autumn Wild Rice Soup?
Savor the richness of this heartwarming soup paired with delicious sides that elevate your meal experience.
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Crusty Bread: Perfect for dipping, a warm baguette or sourdough loaf complements the creamy texture of the soup.
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Simple Garden Salad: A fresh salad with crisp greens adds a refreshing contrast, brightening up the hearty flavors of the soup.
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Roasted Brussels Sprouts: Their earthy flavor and crispy texture enrich your dining experience, creating a delightful balance with the creamy soup.
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Garlic Breadsticks: Soft and buttery, they offer a comforting way to soak up every last drop of the soup, making each bite irresistible.
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Cheesy Goats’ Cheese Toast: Spread creamy goat cheese on toasted bread, topping with herbs for a delightful appetizer that harmonizes with the soup’s rustic nature.
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Apple Crisp: End the meal on a sweet note with warm apple crisp. The spiced flavors and slight tartness complement the nutty richness of the wild rice soup beautifully.
Autumn Wild Rice Soup Variations
Customize your Autumn Wild Rice Soup to suit your cravings and dietary needs for that perfect cozy touch!
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Vegetarian: Substitute chicken broth with vegetable broth and omit the chicken for a delightful plant-based version that doesn’t skimp on flavor. It’s a warm embrace for the soul!
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Dairy-Free: Use coconut milk instead of heavy cream to create a luscious, creamy texture that’s completely dairy-free. The subtle coconut flavor adds a wonderful twist!
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Grain Swap: Experiment with different grains, such as quinoa or barley, for a fun texture that brings its own unique taste and nutritional benefits to the table.
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Extra Veggies: Add butternut squash, kale, or even spinach to amp up the health factor and create a vibrant medley of seasonal colors and flavors. It’s like a fall garden in a bowl!
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Thicker Consistency: Blend a portion of the soup to create a creamier texture, then stir it back into the pot for that comforting, hearty feel.
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Spicy Kick: For those who love a little heat, add more red pepper flakes or toss in some freshly chopped jalapeños to elevate the flavor profile and spice things up!
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Herb Adventure: Experiment with your favorite herbs—thyme, basil, or even a hint of dill can create a fresh, aromatic twist that dances on your taste buds.
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Nutty Finish: Instead of just pecans or walnuts on top, try adding a sprinkle of toasted sesame seeds or sunflower seeds for an extra crunch. The contrast will delight your palate!
How to Store and Freeze Autumn Wild Rice Soup
Fridge: Store your Autumn Wild Rice Soup in an airtight container for up to 3 days. Reheat gently on the stove or in the microwave until warmed through.
Freezer: This soup freezes beautifully! Allow it to cool completely, then transfer to freezer-safe containers, where it can last for up to 2 months.
Thawing: To enjoy frozen soup, remove it from the freezer and thaw overnight in the fridge before reheating.
Reheating: Reheat the soup slowly on the stovetop, adding a splash of broth or water if needed to restore its creamy consistency.
Tips for the Best Autumn Wild Rice Soup
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Rinse Wild Rice: Always rinse your wild rice before cooking to eliminate excess starch, ensuring a perfect texture in your Autumn Wild Rice Soup.
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Sauté for Flavor: Don’t rush the sautéing step—allow your vegetables to develop a caramelized color for deeper, richer flavors.
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Adjust for Dietary Needs: Feel free to personalize your soup by substituting the chicken broth with vegetable broth and adding beans for a hearty vegetarian option.
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Season Wisely: Keep an eye on your seasoning; taste as you go and adjust based on the saltiness of your broth; this helps avoid an overly salty soup.
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Texture Control: For a thicker consistency, blend a portion of the soup until smooth and then stir it back into the pot for a delightful creamy texture.
Make Ahead Options
These Autumn Wild Rice Soup preparations are a game-changer for busy weeknights! You can prepare the wild rice and vegetables up to 24 hours in advance. Simply cook the wild rice as directed, then let it cool before refrigerating it in an airtight container. Sauté the vegetables and store them separately in the fridge as well, which helps maintain their texture and freshness. When you’re ready to enjoy your soup, combine the stored components in a pot with the broth and any additional ingredients. Heat gently, add cream (or coconut milk), and simmer until everything is warmed through. This way, you can savor a comforting bowl of soup with minimal effort and maximum flavor.
Autumn Wild Rice Soup Recipe FAQs
What type of wild rice should I use?
Using a blend of wild rice is ideal, as it provides a mix of flavors and textures. I often recommend using a long grain wild rice, as its nutty flavor pairs perfectly with the soup. Make sure to rinse the rice thoroughly before cooking to remove excess starch and achieve that delightful chewy texture.
How long can I store the soup in the fridge?
Absolutely! You can store your Autumn Wild Rice Soup in an airtight container for up to 3 days. Simply reheat on the stove or in the microwave until heated through. For the best results, be sure to stir and check that it’s evenly warmed.
Can I freeze Autumn Wild Rice Soup?
Yes, it freezes beautifully! Allow the soup to cool completely, then transfer it to freezer-safe containers. It will keep well for up to 2 months. When you’re ready to enjoy it, thaw the soup overnight in the fridge and reheat slowly on the stovetop.
How do I ensure my soup isn’t too salty?
That’s a great question! Always taste your soup as you go. If you’re using store-bought broth, opt for low-sodium versions to control the salt level better. Additionally, you can add more veggies or even more wild rice to help balance flavors if you find it too salty.
Are there any dietary considerations I should keep in mind?
Certainly! If you’re making this soup for someone with dairy allergies, simply use coconut milk instead of heavy cream for a delicious dairy-free option. For vegetarians, substitute the chicken broth with vegetable broth and consider adding beans for extra protein.
Can I modify the ingredients?
Very much so! This recipe is highly customizable. You can add more vegetables like butternut squash or kale, or even swap in different grains like quinoa. If you want a thicker soup, blending part of it can give you that creamy consistency while keeping some texture. Enjoy experimenting!
Cozy Up with Autumn Wild Rice Soup: Your Comfort Food Fix
Ingredients
Equipment
Method
- Combine rinsed wild rice with 4 cups of chicken broth in a pot. Bring to a boil, then reduce heat, cover, and simmer for 45-50 minutes until tender. Drain any excess liquid after cooking.
- In a large pot, heat olive oil over medium heat. Add chopped onion, carrots, and celery; cook until softened, about 5-7 minutes. Stir in sliced cremini mushrooms and cook until tender, another 5-7 minutes. Finally, add minced garlic and herbs, cooking until fragrant (about 1 minute).
- Add the remaining broth, cooked wild rice, and shredded chicken if using to the pot. Bring to a simmer, then reduce heat to low and cook for 30-60 minutes, stirring occasionally.
- Stir in heavy cream (or coconut milk) and dry sherry if desired. Add chopped parsley, seasoning with salt and pepper to taste. Heat gently without bringing to a boil.
- Ladle the soup into bowls and garnish with toasted pecans or walnuts and grated Parmesan cheese if using. Serve immediately for the best experience!